Women Self Defense Course

Get yourself signed up!! IN THIS CLASS, WE'LL COVER:
• BASIC STRIKING TECHNIQUES - HOW TO THROW POWERFUL PUNCHES
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AND KICKS USING NATURAL BODY MECHANICS.
• VITAL TARGET AREAS - WHERE TO AIM FOR MAXIMUM IMPACT.
• SMALL JOINT MANIPULATION - SIMPLE BUT EFFECTIVE WAYS TO CONTROL OR DISABLE AN ATTACKER BY TARGETING FINGERS, WRISTS, AND ELBOWS.
• SITUATIONAL AWARENESS - HOW TO STAY ALERT AND AVOID DANGEROUS SITUATIONS BEFORE THEY HAPPEN.
• ESCAPE STRATEGIES - BECAUSE YOUR GOAL ISN'T TO FIGHT, IT'S TO SURVIVE AND GET HOME SAFE.

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