Breathe to Reset your Nervous System �
Conscious Connected Breathwork is a safe, therapeutic practice that helps release stored stress, calm the nervous system, and create space for clarity.
Join me, Ellen Evans, at The Centre, Noordhoek every 3rd Wednesday, 6–8 PM.
No experience needed, just an openness to explore how your breath can support emotional and physical wellbeing.
�DM me to book
Visit www.thelightspaces.com to find out more about me
� R360 | Starting this Wednesday
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