Couch to 10 km - Zandvlei AC- Beginner Program , 8 September | Event in Mitchell's Plain | AllEvents

Couch to 10 km - Zandvlei AC- Beginner Program

Highlights

Mon, 08 Sep, 2025 at 06:00 pm

Muizenberg

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Date & Location

Mon, 08 Sep, 2025 at 06:00 pm (SAST)

Muizenberg

Cape Town, Western Cape, Mitchell's Plain, South Africa

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Only get lost while having fun, not on the road!

About the event

Couch to 10 km - Zandvlei AC- Beginner Program
πŸƒβ€β™€οΈ *FROM COUCH TO 10KM – LET’S DO THIS! πŸƒβ€β™‚οΈ*
*Join Zandvlei Athletic Club & Transform Your Fitness!*

πŸ“… Starts Monday, 8 September 2025
πŸ“† 10-Week Beginner Program
🎯 *Finish Line: MP Titans Race – 22 November 2025*

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πŸ’‘ *What’s in it for YOU?*

βœ… Go from *ZERO* to *10KM* confidently
βœ… Fun, friendly group runs with ALL paces welcome
βœ… Build fitness with guided walk/run sessions
βœ… Stay motivated with a supportive team
βœ… Celebrate with your FIRST *10KM* race!

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πŸ“ *Where?*
The Shed, Muizenberg

πŸ•’ *When?*

Mondays & Wednesdays – 6:00 PM

Saturdays – 6:30 AM

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πŸ’° *CHOOSE YOUR PACKAGE:*

✨ Option 1 – R750
βœ… Race entry fee
βœ… Temporary license
βœ… Zandvlei AC running vest
βœ… Zandvlei AC socks
βœ… PLUS a discount on 2026 Club Membership!

✨ Option 2 – R550
βœ… Race entry fee
βœ… Temporary license
βœ… Zandvlei AC running vest

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πŸ“² LIMITED SPOTS – SIGN UP NOW!

Click on the link πŸ‘‡

https://forms.gle/yCT6jDnkxbp2Podb6

Contact Neville – 073 310 1811

Follow us:

Facebook : https://www.facebook.com/share/g/14FBf6AyuFe/

Instagram: https://www.instagram.com/zandvlei_athletic_club?igsh=djdzb3U1MmxxeXNw

πŸ”₯ Don’t wait for the β€œright time” – make it NOW. 10KM's starts with ONE step! πŸ”₯


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Muizenberg, Cape Town, Western Cape, Mitchell's Plain, South Africa
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Couch to 10 km - Zandvlei AC- Beginner Program , 8 September | Event in Mitchell's Plain | AllEvents
Couch to 10 km - Zandvlei AC- Beginner Program
Mon, 08 Sep, 2025 at 06:00 pm