"Is It Hot in Here?" Menopause Workshop

Flip the Script on Menopause in this *FREE* hands-on workshop!

You’re invited to join us Saturday, August 23, from 4-5:30 pm, in Golden Leaf Studios' Community Space for an educational workshop all about Menopause, taught by Health Coach Jenn Shepherd--owner of Jenn's Whole Health Coaching, LLC!

Ever wondered, "Is this brain fog, or am I just losing it?" "Why am I crying during car commercials?" "Is it hormones, or is it just life stress?" Yeah? Then, this educational Menopause Workshop is for you!

Here’s what you can expect to learn:

What’s really going on in your body
How to adjust your mindset to alleviate symptoms
Strategies for improved sleep, mood, energy + sanity

This is your space to learn, laugh, vent + reconnect with your body—because this isn’t the end; it’s your reinvention.

Please Note: This is a FREE event you won't want to miss! Find Golden Leaf Studios’ Community Space inside Southgate Mall, across from Hollister.

You may also like the following events from Golden Leaf Studios:

• This Tuesday, 12th August, 11:00 am, PYOBB Drop-In Session in Missoula
• This Thursday, 14th August, 01:00 pm, PYOBB Drop-In Session in Missoula
• This Saturday, 16th August, 12:00 pm, PYOBB Drop-In Session in Missoula

Also check out other Workshops in Missoula, Health & Wellness events in Missoula.