If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Missoula. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Missoula.
| Date | Event | Venue |
|---|---|---|
| 24 Oct 2026 | Missoula Health and Wellness Fair | University of Montana, Missoula |
| 26 Feb 2026 | Tai Chi Chih | Aspen Grove Therapy & Wellness Center, LLC, Missoula |
| 22 Feb 2026 | What Stays. What Goes. What Grows A Mindful New Year Reset Workshop | Golden Leaf Studios, Missoula |
| 19 Feb 2026 | Authentic Movement Therapy Group | The Barn Movement Studio, Missoula |
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