Wild Wellness

Connect with nature through a series of meditation and physical exercises.

Learn about your body and your mind with yoga, meditation, and forest bathing techniques. Exercise in nature can set you at ease and improve your overall wellness. Follow at your own pace, and improve over time by making this part of a regular routine.


Meet: Park Headquarters - Tram Turnaround

Bring: Water, exercise and weather appropriate clothing, comfortable shoes, sun protection and bug repellant.

Registration: Attendance is limited. Call (956) 584-9156 or sign up at Park Headquarters to reserve your spot. Registration starts on the 1st of the month.

Cost: Entry fee is $5 for adults and FREE 12 & under (Park entry free with Texas State Park Pass.).

*Events and programs are subject to cancellation due to weather. Please contact park staff for more information and the latest updates.

You may also like the following events from Bentsen-Rio Grande Valley State Park - Texas Parks and Wildlife:

• This Saturday, 2nd August, 08:30 pm, Night Ride in Mission
• Next month, 31st August, 01:00 pm, Hawk ID Workshop in Mission

Also check out other Health & Wellness events in Mission.