Marma Yoga Asana Class

Join us to explore the beautiful synergy of Ayurveda and Yoga, sister sciences. Immerse yourself in a workshop designed to deepen your understanding of your unique constitution and enhance your personal yoga practice. Movement will be a fusion of asana, qi gong, and somatics. Worksheets & Handouts provided.

Each class will have similar components and new introductions.

Key Benefits:

Holistic Knowledge: Gain insights into the holistic medical science of Ayurveda as the sister science of Yoga, fostering a deeper connection to your practice.

Enhanced Asana Practice: Learn how Marma points (System of energy points) can significantly improve your asanas by enhancing pranic flow, allowing for a more profound experience in the subtle energy body, and a deeper asana.

Personalized Approach: Discover how to tailor your asana practice to align with your individual constitution, maximizing the benefits of your yoga journey.

You may also like the following events from Seva Ayurveda Academy:

• This month, 30th August, 09:00 am, Ayurveda & Marma Yoga Workshop in Mishawaka
• Next month, 12th September, 05:00 pm, Fall Equinox Ayurveda Cleanse: 5 Days, 5 Elements, 5 Senses in Mishawaka
• This October, 4th October, 11:30 am, Ayurveda Cooking Class in Mishawaka

Also check out other Health & Wellness events in Mishawaka, Workshops in Mishawaka.