HOT Vinyasa Flow

Join Carly Crosland’s Hot Vinyasa and get ready to ignite your practice! This dynamic, heated class blends the fluidity of Vinyasa with the intensity of heat. You’ll sweat, flow, and tap into your inner fire while building strength, flexibility, and focus. Experience the transformative power of yoga in a 90° heated environment.

Special Instructions
Bring water, a towel, and a yoga mat to stay comfortable throughout class.

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You may also like the following events from Ascend Wellness FIT Studio:

• This Saturday, 13th September, 10:30 am, HOT Vinyasa Flow in Minot
• Next Monday, 15th September, 06:30 pm, Pilates Flow in Minot
• Next Tuesday, 16th September, 07:00 pm, Hot Power Yoga in Minot

Also check out other Health & Wellness events in Minot, Workshops in Minot.