If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Minot - **Event Name**: North Dakota State Fair Run the Route 5K - **Description**: Join us for the annual North Dakota State Fair Run the Route 5K on July 18th and kick off the day with a fun run along the parade route! https://runsignup.com/Race/ND/Minot/NDSFRunTheRouteRegistration - **Date**: Sat Jul 18 2026 at 08:45 am – Sat Jul 18 2026 at 09:45 am (-05:00) - **Event URL**: https://allevents.in/minot/north-dakota-state-fair-run-the-route-5k/80002588033008 - **Venue**: Our Redeemer's Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2OWI2Yzk0MjA4NTVhLmpwZw.avif - **Categories**: health-wellness, entertainment, sports, concerts, festivals, music, nonprofit, parades - **Event Name**: Minot Out of the Darkness Community Walk - **Description**: Walk with us to save lives and bring hope to those affected by suicide! The Walks are an opportunity to find a supportive community of people who get it, to know you're not alone, and to make a difference together. Walks are between 1 to 3 miles and non-c - **Interested Audience**: - Count: 2 - **Date**: Sun Sep 20 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/minot/minot-out-of-the-darkness-community-walk/200029918781259 - **Venue**: Minot Oak Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNmZmMjE1Mjk0MzcxNTY5NmI2NWQ3NGNkNDBjY2IzMzZkZGM3YTgyYWMyYjEwZWVjNTJkNmRhNmUxZTYyYjYyLXJpbWctdzEyMDAtaDkwMC1kYzQ4NDgyZi1nbWlyP3Y9MTc3NTgwNDY5OA.avif - **Categories**: health-wellness, mental-health - **Event Name**: Shortcut to Summer Transformation Challenge - **Description**: ☀️ SHORTCUT TO SUMMER – 6 WEEK TRANSFORMATION CHALLENGE ☀️ Hosted by Total Nutrition Minot Ready to kickstart your summer fitness goals? Join us for our FREE 6-Week Shortcut to Summer Challenge and compete to build muscle, lose body fat, and earn rewards - **Date**: Mon Apr 27 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/minot/shortcut-to-summer-transformation-challenge/200029920748105 - **Venue**: Total Nutrition Minot (Minot, ND) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvODczMDc5MjY4ZTY3OTcwNThlZjNkOWJjN2QyYjkwMmVlYTc1YTIyYzE2MWE5YjdiZjhhYjgyMzJmZjA5YzE0MC1yaW1nLXcxMjAwLWgxNTUzLWRjMDEwMTAxLWdtaXI_dj0xNzc1ODI2NTQ1.avif - **Categories**: Contests, Nonprofit, Workshops, health-wellness - **Event Name**: Adaptive Tennis - **Description**: Come join us for a fun day of Adaptive Tennis, where players of all abilities can enjoy the game in a supportive and inclusive environmentAbout this EventAdaptive Tennis at Hammond Park is designed for players of all skil - **Date**: Wed Apr 15 2026 at 06:15 pm – Mon May 04 2026 at 07:15 pm (-05:00) - **Event URL**: https://allevents.in/minot/adaptive-tennis/100001983791027365 - **Venue**: Hammond Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lYTY2MjJlMGE2YmZkOTdjYTg3ZDYzZTg5MjFhNjg5Y2NmZGRmYWFhOTY1ZGY2YWE1YjA5ODdkMDdjNjc0YWViLXJpbWctdzEyMDAtaDY3NS1kY2YxZjQ1OS1nbWlyLmpwZz92PTE3NzE5MDc1ODM.avif - **Price**: Free - **Categories**: sports - **Event Name**: Rooted Together - **Description**: So excited to visit and chat about birth and lactation! Join Rooted Together for our first meetup that’s at Dakota Hope! - **Date**: Tue Apr 14 2026 at 09:00 am – Tue Apr 14 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/minot/rooted-together/200029920759257 - **Venue**: Dakota Hope Clinic of Minot - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82NTY0NGI5NjQ4MzBmZDQ5OWI1OTZjOWM1YjNiZTA1MzBjN2NkZjdlOGU1ODNjMmQwNjEyMjQ0YWEyMjBlY2EyLXJpbWctdzEwODAtaDEzNTAtZGNlZGU2ZGUtZ21pcj92PTE3NzU4MjY1OTY.avif - **Categories**: Meetups ## Trending Events in Minot - **Event Name**: April 19 Paint Your Pet Party at Atypical - **Description**: Paint Your Pet PartyAtypical Brewery Sunday, April 19, 2026, Starts at 2:00 pmBring your favorite furry friend to life on canvas at our Paint Your Pet event. Each participant will create a custom painting of their pet. You m - **Venue**: Atypical Brewery & Barrelworks - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b756fa91721.jpg - **Event Name**: April 13th Spring Gnome Sip and Paint at Badlands Restaurant - **Description**: Spring Gnome Paint PartyJoin us April 13th at Badlands for a cheerful spring paint night hosted by Nature’s Nook.We will be painting this sweet gnome surrounded by bright spring flowers. No experience is needed, and you can personalize yo - **Venue**: Badlands Restaurant and Bar - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b755fd7364b.jpg - **Event Name**: Minot Area - Pop Up Picnic Park Date for Couples! (Self-Guided) - **Description**: Park Picnic date For Couples (Self-Guided) Enjoy fun digital activities in your digital date night box!About this Eventhttps://youtu.be/3RnPhdEZLIIPOP-UP PICNIC IN THE PARK DATE NIGHT INCLUDES: - **Venue**: Oak Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/31bafd876ca9744cc02ddc4cb889fe3aedb4925d4002ef84bf9b26c7233edc71-rimg-w612-h408-dcfdfefd-gmir.jpg?v=1762635854 - **Event Name**: Zedd 👉 First-of-Its-Kind EDM Experience - **Description**: Zedd Brings a First-of-Its-Kind EDM Experience to North Dakota Tickets go on sale April 6th at 8 AM CT Kicking off the final weekend of the North Dakota State Fair, Zedd takes the Grandstand stage on Friday, July 24 starting at 10 PM. Doors open at 8:30 - **Venue**: 2005 Burdick Expy E, Minot, ND 58701-5078, United States - **Banner**: https://cdn-az.allevents.in/events1/banners/b6c1036427f4fc2bc534076042e32db21868caa0dfb3406b2991242d6653a637-rimg-w1200-h628-dcb52939-gmir?v=1775837168 - **Event Name**: T.I. with DaBaby & Waka Flocka Flame, Turn Up, ND! – 2026 Edition - **Description**: A High Energy Hip Hop Closeout Tickets go on sale April 6th at 8 AM CT The final night of the North Dakota State Fair brings the energy with T.I., DaBaby, and Waka Flocka Flame for Turn Up, ND! 2026 Edition. From pioneers to chart toppers, this lineup - **Venue**: 2005 Burdick Expy E, Minot, ND 58701-5078, United States - **Banner**: https://cdn-az.allevents.in/events9/banners/f91a3b769053aa4e88d768d44d9c791f4aa4ee9cc76b2bcf8ea6ab044f7ed069-rimg-w1200-h628-dcb52939-gmir?v=1775832421 - **Event Name**: Zedd at North Dakota State Fairgrounds - **Description**: ✨ Experience the magic of Zedd at North Dakota State Fairgrounds, where moments become memories that last a lifetime! 🏛️ The iconic North Dakota State Fairgrounds in Minot, ND sets the p - **Venue**: North Dakota State Fairgrounds - **Banner**: https://cdn-az.allevents.in/events6/banners/6c56cf20-33bd-11f1-815c-a90acb8b9ebc-rimg-w1080-h1080-dcffffff-gmir.jpg?v=1775702408 - **Event Name**: Fourth of July Celebrations in Minot - **Description**: Celebrate the 4th of July 🇺🇸 with a parade, live music, free family activities, and a large choreographed fireworks show! 🎉🌭🎇🧨🇺🇸 10AM 𝙎𝙝𝙧𝙞𝙣𝙚𝙧𝙨 𝙁𝙤𝙪𝙧𝙩𝙝 𝙤𝙛 𝙅𝙪𝙡𝙮 𝙋𝙖𝙧𝙖𝙙𝙚 🇺🇸 Starting from the corner of 25th St NW and 4th Ave NW 10:30AM - 3PM 𝙈𝙞𝙣𝙤𝙩 𝙋𝙖𝙧𝙠𝙨 𝙁𝙤𝙪𝙧𝙩 - **Venue**: Minot, North Dakota - **Banner**: https://cdn-az.allevents.in/events9/banners/7c2cf77f39946109e6d0d37409cba918c09cc76615b56123d2c45c755fc33f07-rimg-w1200-h628-dcf3f2ee-gmir?v=1775722079 - **Event Name**: A Fair for the History Books - **Description**: A Fair for the History Books The 2026 North Dakota State Fair will be more than just the state’s biggest event—it will be part of America’s biggest celebration. As the nation marks 250 years since its founding, the Fair will proudly participate in the na - **Venue**: 2005 Burdick Expy E, Minot, ND 58701-5078, United States - **Banner**: https://cdn-az.allevents.in/events10/banners/0cae81936d56678a033ae96d42bb14525c8360950fb51c0c19aac2a02f4ae261-rimg-w1200-h628-dcb0864c-gmir?v=1775373605 - **Event Name**: Jon Pardi - **Description**: 📍 Venue: North Dakota State Fair 🏠 Address: 218 S Broadway St, Minot, ND 58702 🌆 City: Minot 📍 Location: 48.2356, -101.262🌟 Journey into wonder at Jon Pardi, where extraordinary experiences await around every corner! 🏛️ Set against the b - **Venue**: North Dakota State Fair - **Banner**: https://cdn-az.allevents.in/events8/banners/5ffceb70-26ab-11f1-abfa-df778fbf16da-rimg-w1200-h1200-dce84530-gmir.jpg?v=1774265291 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Minot](https://allevents.in/minot/health-wellness--today) - [Health & Wellness Events This Weekend in Minot](https://allevents.in/minot/health-wellness--this-weekend) - [Health & Wellness Events in April in Minot](https://allevents.in/minot/health-wellness--april) - [Health & Wellness Events in May in Minot](https://allevents.in/minot/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Minot? - **A:** North Dakota State Fair Run the Route 5K (Sat Jul 18 2026 at 08:45 am at Our Redeemer's Church), Minot Out of the Darkness Community Walk (Sun Sep 20 2026 at 12:00 pm at Minot Oak Park), Shortcut to Summer Transformation Challenge (Mon Apr 27 2026 at 10:00 am at Total Nutrition Minot (Minot, ND)), Adaptive Tennis (Wed Apr 15 2026 at 06:15 pm at Hammond Park), Rooted Together (Tue Apr 14 2026 at 09:00 am at Dakota Hope Clinic of Minot). - **Q**: What are the top free Health & Wellness events in Minot? - **A:** Adaptive Tennis (Wed Apr 15 2026 at 06:15 pm at Hammond Park). - **Q**: What Health & Wellness events are happening in Minot in April 2026? - **A:** Shortcut to Summer Transformation Challenge (Mon Apr 27 2026 at 10:00 am at Total Nutrition Minot (Minot, ND)), Adaptive Tennis (Wed Apr 15 2026 at 06:15 pm at Hammond Park), Rooted Together (Tue Apr 14 2026 at 09:00 am at Dakota Hope Clinic of Minot). - **Q**: How can I find Health & Wellness events in Minot? - **A:** You can discover upcoming Health & Wellness events in Minot on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Minot? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Minot? - **A:** Some popular venues hosting Health & Wellness events in Minot include Our Redeemer's Church, Minot Oak Park, Total Nutrition Minot (Minot, ND). - **Q**: Who are the top organizers for Health & Wellness events in Minot? - **A:** Popular organizers hosting Health & Wellness events in Minot include Run With Heart And Sole, American Foundation for Suicide Prevention - North Dakota Chapter, Total Nutrition Minot. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Minot? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Minot. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Velva](https://allevents.in/velva)