Meditation & Reflection Workshop

Join Emily for a guided 2-hour session where you’ll use mindful movement, breathwork and journaling to connect with your body and create space for a more heart-centered life. You will have the opportunity to reflect on where you are at, clarify what is truly important to you, and realign your intentions as you move forward.

Also check out other Workshops in Minnetonka, Health & Wellness events in Minnetonka.