Immerse yourself in 75 minutes of pure stillness with Yin Yoga—no rush, no distractions, just deep stretches and mindful breaths. Reconnect with your body, release tension, and embrace a serene space where slowing down is the ultimate act of self-care.
Yin Yoga focuses on slow, mindful stretches to release tightness, improve flexibility, and foster balance. With long-held poses, Yin Yoga helps bring relaxation and balance to both body and mind.
Complimentary yoga mats and props are available at the studio.
Instructions:
1. Please arrive at least 10 minutes before class starts. Use the keypad outside to be let in.
2. Use the restroom ahead of time.
3. Plan to stay the entire hour; leaving early may cause distraction to others.
4. Turn off your phone.
Waiver Requirement: All adults must submit a signed waiver during online registration. Please review and complete it at the time of registration.
Space is limited to 6.
$30 per person
Reviews:
"What can I say? I’ve been a member since January and I loved every session. I look forward to Sundays and make it out as much as I can. Ka Zoua is such an amazing instructor. She creates such a safe space for yoga newbies like me. I had no yoga experience but I know I want to invest in my mind, body, and soul; and Ka Zoua’s classes was what I’ve been looking for. I appreciate the guest instructors she brings in because they are all masters of their art. I don’t feel judge when I’m struggling holding a pose. I feel embraced and it makes me feel great for the rest of the day. I will continue to be a member as long as I can!" -Y.Y.
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