The Primal Voice: A workshop to connect to your voice, your rage, your e®otic expression and song.
Before humans spoke, we sang. This powerful, primal connection to our soul and our sense-uality has been muted by modern culture, but not erased. Come remember your wildness and power through one of the most ancient of human technologies: your voice.
You will discover just how versatile an instrument you have as you learn techniques and practices to express what is often deeper than words. We will move, sing, grieve, rage, play, and connect to love and our senses (se(x)nsuality) through our voices.
The workshop will start with a short embodiment session by Earth Goddess Yoga creator, Koreen V. Incorporating a Chair Dance flow into rhythmic intuitive, and breathy Eath Goddess Movement medicine.
We’ll then tune into our voices and breathe, connecting to the pleasure of making sound, and practice some simple vocal techniques.
Topics covered includes Primal E®otic Expression as well as uncovering how the voice is stifled and throat chakra can be blocked. Know the power of release through voice.
What to expect: circle of voices, no need to know how to sing, just a desire to express, process emotion with voice, and enjoy the power and beauty of a chorus of voices, in all their unique glory. Feel your powerful primal self, throat chakra unlocked, rediscover or ease into feeling confident in your voice. .
There will be a break with provided tea, snacks, and discussion. Feel free to bring your own lunch or snacks to share. Join us and discover the power of your voice, re-wild its expression, and experience your primal and communal belonging.
⭐️Price ⭐️
PreSale $47
Day of $57
register here or in ticket link:
https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=day&sLoc=0&date=07/13/25
⭐️Sliding scale for those who need financial assistance. Venmo @Koreen-Valdo (7672)
*Please include your email in the notes (set to private so I am the only who sees it & can then send you additional notes and confirmation)
You will experience:
-How finding pleasure in the body allows for more free vocal expression
-Giving expression to taboo emotions
- Exploration of Org@asic vocalization as performative vs authentic expression.
-Finding where your body is holding vocal expression.
-Diving into some ways our ancestors used ritual and voice to hold, share & move collective emotions & shared states. (think of a wake/ funeral procession in ancient times, song circles to celebrate or grieve).
-How singing can be an eco-e®otic experience as we connect our voices back to our bodies and the land.
-Feeling the collective experience of expressing voice and song together. A chance to say, sing, or scream your desires, experiences or prayers and be witnessed.
-Discovering how the voice can enter us into trance and remind us of our innate connections to the web of life.
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Bios:
Laurel Armstrong has been a professional performer and theater-maker for almost 25 years working as an actor, dancer, singer, voice-over artist, writer, composer, and producer. After some life-changing experiences with the Great Mother, she shifted her focus to projects and practices that connect the body to spirit, the individual to community (living and dead), and humans to the land.
Primal Singing is the practice she created from combining techniques of Western vocal training, essential elements of traditional folk-singing, animist-somatic practices, and her never-ending curiosity about all the ways humans can human.
She currently leads monthly Primal Singing workshops at the Acorn and is a member of Wonderlust Theater Company in Saint Paul which works at the intersections of art, story, and community. She also recently opened her own practice, SAP (Sacred and Primal) to help individuals and groups connect more deeply to their innate and sensual life-force through somatic, spiritual, and creative practices.
Koreen Valdovinos, aka Earth G Koreen is the creatitor of Earth Goddess Yoga. As am embodiment teacher and Conscious dance DJ, she is an expert at synchronizing the rhythms of music with the flow of intuitive & primal movement, breathwork, and conscious dance. Owner of Open Minds Fusion Studio and creator of Earth Goddess Yoga, you can find her teaching yoga, guiding and DJing at Dance, Church, AcenDance, Shake Your bones, & Sound Temple Ecstatic Dance & Giant Gong baths. Koreen serves as a Pleasure Activist, Women's Circle Guide, and Embodied Movement Coach, promoting healing and self-discovery through the celebration of the the body, our senses & se(x)nsuality.
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