Black Pride Milwaukee's Behavioral Health Series

The Queer Care MKE: Behavioral Health Series is a free monthly seminar designed to support the mental, emotional, and physical well-being of the Black queer community in Milwaukee. Through education, open discussions, and access to resources, the series aims to empower participants to prioritize their health while navigating the unique challenges faced by the Black LGBTQIA+ community.

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• Monthly Seminars
• 2-Hour Sessions
• Location: Outpost Natural Foods 100 E. Capitol Dr. Milwaukee, WI, 53212
• Free to Attend

Goals:

• To provide Black queer individuals with the tools to manage stress, anxiety, and other mental health challenges.
• To create a safe, supportive environment for open discussions on mental and emotional wellness.
• To reduce stigma around mental health in the Black queer community.
• To promote self-care, resilience, and holistic wellness.

November: "Navigating Trauma: Healing from Racial and Sexual Identity-Based Harm"
Explore the impact of trauma related to identity and systemic oppression, with tools for healing and building resilience.

December: "Self-Care Strategies: Cultivating Mental and Emotional Well-being"
Learn self-care practices, from mindfulness to meditation, tailored for the Black queer experience.

January: "Building Resilience: Thriving Amidst Adversity"
Focusing on developing personal strength and resilience in the face of societal and personal challenges.

• Gain practical strategies to improve your mental health and well-being.
• Connect with others who share similar experiences in a safe and supportive environment.
• Learn from professionals and community leaders who are invested in the well-being of the Black LGBTQIA+ community.
• Develop a deeper understanding of the importance of mental health advocacy.

Also check out other Health & Wellness events in Milwaukee, Workshops in Milwaukee.