Flow and Restore Yoga

Unwind from your day with a slow-flow class ending in juicy restorative postures, hands on assist, energy work, and comfortable set up of yoga props. This class is ALL LEVELS slow moving yoga practice with restorative postures weaved in for ULTIMATE relaxation.

Bring a pair of cozy socks to amp up the self care!

You may also like the following events from Shine On Yoga and Wellness:

• Next Tuesday, 5th August, 07:00 pm, All Levels Flow Yoga in Milton
• Next Tuesday, 5th August, 08:00 pm, SPA Yoga in Milton
• Next Saturday, 9th August, 11:30 am, Summer Ayurvedic Yoga Workshop: Cooling Mind, Body & Soul w/ Kerry Ann, Mona Bhatt & Colleen O’Keefe in Milton

Also check out other Health & Wellness events in Milton, Workshops in Milton.