The Bay Area Zen Meditation Center will be offering a new 4-Session Introductory Zen Meditation Workshop on Saturday mornings (8/9, 8/16, 8/23, & 9/6) from 10:00am-11:30 am. The Introductory Workshops will introduce basic zen meditation concepts and techniques that could help you:
✓ Re-energize your body, enhance body circulation
✓ Relieve stress, improve sleep quality
✓ Train your focus, find clarity of mind
✓ Discover inner joy and peace
All our Zen Meditation workshops are Non-Denominational and everyone is welcome to attend! Our classes have been offered at Google, Stanford, UC Berkeley, and local libraries (Milpitas, Northside, Berryessa, and more) and all your workshop fees will be tax-deductible. We look forward to seeing you in our meditation center this weekend!
Time:
August 9, 16, 23 & September 6
Saturdays, 10:00am-11:30am
Workshop Fee:
$60 for four sessions
(tax-deductible)
Free trial for the first session
Location:
Bay Area Zen Meditation Center
246 S. Hillview Dr. Milpitas, CA 95035
For Registration:
https://docs.google.com/forms/d/e/1FAIpQLSepWpKgxsSB5qhx6SqvTvYE6r4t0mOHvHskuh-dMWIwoQ-U0A/viewform
#zen #zenmeditation #spiritualgrowth #joy #stressrelief
Also check out other Workshops in Milpitas, Health & Wellness events in Milpitas.
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