4-Session Introductory Zen Meditation Workshop

The Bay Area Zen Meditation Center will be offering a new 4-Session Introductory Zen Meditation Workshop on Saturday afternoons (6/21, 6/28, 7/12 & 7/19) from 2:00pm to 3:30pm. The Introductory Workshops will introduce basic zen meditation concepts and techniques that could help you:

✓ Re-energize your body, enhance body circulation
✓ Relieve stress, improve sleep quality
✓ Train your focus, find clarity of mind
✓ Discover inner joy and peace

All our Zen Meditation workshops are Non-Denominational and everyone is welcome to attend! Our classes have been offered at Google, Stanford, UC Berkeley, and local libraries (Milpitas, Northside, Berryessa, and more) and all your workshop fees will be tax-deductible. We look forward to seeing you in our meditation center this weekend!

Time:
June 21, 28 & July 12, 19
Saturdays, 2:00 PM-3:30 PM

Workshop Fee:
$60 for four sessions
(tax-deductible)
Free trial for the first session

Location:
Bay Area Zen Meditation Center
246 S. Hillview Dr. Milpitas, CA 95035

For Registration:

https://docs.google.com/forms/d/e/1FAIpQLSepWpKgxsSB5qhx6SqvTvYE6r4t0mOHvHskuh-dMWIwoQ-U0A/viewform

Also check out other Workshops in Milpitas, Health & Wellness events in Milpitas.