Chair Exercise Classes - Mills River

Name: Chair Exercise Classes - Mills River
Start: 2025-05-21T11:00:00-04:00
End: 2025-05-21T12:00:00-04:00
Location: Mills River Library

N.C. Cooperative Extension - Henderson County Center

Highlights

Wed, 21 May, 2025 at 11:00 am

1 hour

Mills River Library

Date & Location

Wed, 21 May, 2025 at 11:00 am to 12:00 pm (EDT)

Mills River Library

124 Town Center Dr, Nc 28759-5507, North Carolina, Mills River, United States

About the event

Chair Exercise Classes - Mills River

Mills River Library
These classes focus on strength training exercises that support increased strength, increased mobility, and reduced fall risk. They are great for people just getting started with an exercise routine or looking to exercise with others. Hand weights will be provided, but feel free to bring your own.

Free Class | For Adults

Register Here: https://hendersonpl.libcal.com/

Also check out other Workshops in Mills River.

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Ticket Info

Tickets for Chair Exercise Classes - Mills River can be booked here.

Event Tags

exercise

Nearby Hotels

Mills River Library, 124 Town Center Dr, Mills River, NC 28759-5507, United States,Mills River, North Carolina

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

N.C. Cooperative Extension - Henderson County Center

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Chair Exercise Classes - Mills River

Wed, 21 May, 2025 at 11:00 am