Rebirthing Meditation Class

Please join us Saturday, June 21st from 9:30am - 11:00am, for an extended Kundalini Yoga class, focusing on the experience of "Rebirthing", cleaning the clutter of the mind. This powerful rebirthing class is specifically designed to help you release the subconscious storehouse of misery we often carry.

Rebirthing in the Kundalini Yoga tradition is a very intense practice aimed at resolving the negative storehouse of our subconscious behavior. It involves guided meditation, breath sequences guided imagery, and other techniques to clear the subconscious and experience a deep sense of renewal. and a new self-awareness. The practice helps release emotions, overcome obstacles, and unleash old thoughts and beliefs that prevent happiness and fulfillment. Also great for partners and married couples.

Register on our website or app! Class passes accepted 🙏🏽💜

Also, later in the day, at 2pm, we will host a second event - International Day of Yoga! More yoga, dance, drum circles and more. Join us!

You may also like the following events from Yoga at the Ashram:

• Next Saturday, 21st June, 02:00 pm, International Day of Yoga Celebration at the Ashram! in Millis
• This October, 5th October, 06:30 pm, High Vibrations - Spiritual Drum & Chant Gathering with Dave Curry in Millis

Also check out other Health & Wellness events in Millis, Workshops in Millis.