get ready for the week (GRFTW!) TLC YOGA

🌞 Get Ready for the Week... Monday Morning Intention-Setting TLC Yoga

mondays • 9:00–10:15 AM

start your week grounded, centered, and inspired.

join me for a peaceful yet empowering monday morning yoga session where we’ll move with intention, breathe deeply and set the tone for the days ahead.

this hour long class offers a space to:
🌼 Awaken your body gently
🧘‍♀️ Connect with your breath and inner clarity
📝 Set meaningful intentions for the week
🌟 Step into your power with presence and purpose

come as you are—no pressure, no rush—just mindful movement, soulful breath-work, and a supportive space to begin again.

please bring your journal (optional), an open mind and a willingness to receive the week ahead with grace.

let’s rise with purpose... your week begins here!

❤️
aimee

You may also like the following events from The Little Cheerful:

• This Wednesday, 2nd July, 06:00 pm, TLC hump day YOGA! in Millboro
• This Saturday, 5th July, 09:30 am, saturday morning TLC yoga for your body, mind and heart! in Millboro
• Next month, 24th August, 11:00 am, flow with the Trio! in Millboro

Also check out other Health & Wellness events in Millboro, Workshops in Millboro.