Strength Foundations for Women

Get your fitness vibe on! Join us for Strength Foundations—a transformative workshop designed to empower women of all fitness levels. Led by Surbhi Adora, strength and wellness coach specializing in women's health, this session blends hands-on practice with expert instruction.

Strength Foundations for Women
Learn how to train pain-free, get stronger, and support your long-term health!

Date: Saturday, September 13, 2025
Time: 9:00 AM – 12:00 PM (3 Hours)
Cost: $75 (includes complimentary body composition scan)
Location: 655 Redwood Highway Frontage Rd, Suite 200, Mill Valley, CA 94941

Learn more and sign up: https://energizehealthandhormones.com/registration-now-open-for-strength-foundations-for-women-sept-13th/


#strengthandconditioning #womenshealth #hormonehealth

Also check out other Health & Wellness events in Mill Valley, Workshops in Mill Valley.