Qigong for Joint Health, Radiant Energy and Heart Vitality with Terri Dennis

Discover the transformative power of Qigong to nourish your body, calm your mind, and support vibrant well-being from the inside out!

This class is open to all levels and offers a serene, grounded approach to cultivating energy, beauty, and vitality. Whether you’re seeking relief from joint tension, emotional balance, or a natural glow, this Qigong experience is a nurturing reset for body and spirit.

Important Details: BRING A YOGA MAT if you have one please! Also, please wear comfortable clothing for movement and bring a water bottle (optional). No previous experience is required, and movements can be modified for the individual participant.

Class Fee: $15

Registration & Payment: To register for this class, please fill-out this sign-up form:
https://www.spiritguidanceandhealing.com/qigong-nittany-valley-holistic-health

Payment can be sent by credit card through the payment link on the web page above, or by
Venmo @Theresa-Dennis-2, or by cash or check at the time of class.

You may also like the following events from Nittany Valley Holistic Health:

• This Wednesday, 16th July, 06:30 pm, Energy Basics for the Sensitive Soul in Mill Hall
• This month, 28th July, 06:30 pm, Yoga Nidra (Rest and Relaxation) w/Kelly Day in Mill Hall

Also check out other Health & Wellness events in Mill Hall, Workshops in Mill Hall.