FLOW NHOW (Flow, Yoga & Brunch experience)

FLOW NHOW – curato da CAPSULA per vertigo Milano by Purobeach – è un’esperienza yoga d’autore, ispirata al ritmo armonioso della Danza e alla consapevolezza profonda della pratica yogica.

Questo soulful flow unisce diverse discipline yoga contemporanee in una pratica lenta e intenzionale che rafforza il corpo, apre il cuore e libera la mente. Una coreografia delicata di respiro e movimento che scioglie le tensioni e invita alla quiete interiore - una danza silenziosa ed espressiva tra corpo e respiro.

Per completare l’esperienza, assapora un gustoso Healthy Brunch nella Oasis of Happiness di vertigo Milano by Purobeach – un momento fitness - chic per nutrire il corpo, condividere energia e connettersi con anime affini.

https://becapsula.com/pages/nhow-flow-event

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FLOW NHOW - curated by CAPSULA for vertigo Milano by Purobeach – is a signature yoga experience that draws inspiration from the graceful rhythm of Dance and the mindfulness of the Yoga practice.

This soulful flow blends modern yoga disciplines into a slow, intentional practice that strengthens the body, opens the heart, and clears the mind. It's a gentle choreography of breath and movement that releases tension and invites stillness within — a quiet, expressive dance of body and breath.

To complete the experience, enjoy a tasty Healthy Brunch in the Oasis of Happiness at vertigo Milano by Purobeach - a fitness-chic moment to nourish the body, share energy and connect with like-minded souls.

https://becapsula.com/pages/nhow-flow-event

Info: Intuitive movements to release tension and awaken body awareness.

Info: A dynamic flow to energize, ground, and restore balance.

Info: A mindful journey to release, restore, and awaken presence.

Info: Enjoy a wholesome meal and refreshing drinks while connecting with others.

Also check out other Health & Wellness events in Milano, Dance events in Milano, Arts events in Milano.