Yoga In The Backyard - FREE

Sunday Best or not, start with FREE yoga in the Backyard.

This class will show you meditation techniques to cultivate strength, flexibility, balance and claim. No prior experience is necessary! Let Lauren Fonvielle, an Integrative Energy Practitioner & Coach guide you.

Relax, let go, and enjoy the slow flow!

You may also like the following events from Crooked Hammock Brewery (Middletown):

• This Sunday, 3rd August, 10:00 am, Sunday Brunch & Kid Craft in Middletown
• This Sunday, 3rd August, 11:00 am, 📚 Wisp Mobile Bookshop 📚 in Middletown
• Next Tuesday, 5th August, 06:00 pm, Trivia Tuesday in Middletown

Also check out other Health & Wellness events in Middletown, Workshops in Middletown.