Sunday Slow Down with Yin Yoga

Slow your Sunday down with a long Yin practice.

In these seasonal workshops we use the physical practice of yin yoga to help influence the flow of chi through the meridians in the body. Yin yoga is a slow, quiet practice that incorporates longer held postures. Props are offered to assist in finding mild to moderate sensation, and to create space to let go physically, emotionally, and energetically.

$30 investment.

You may also like the following events from Starr Mill Yoga:

• This month, 24th August, 03:00 pm, Deep Gong Bath in Middletown

Also check out other Health & Wellness events in Middletown, Workshops in Middletown.