Soothing Restorative Yoga, 7 February | Event in Middletown | AllEvents

Soothing Restorative Yoga

Starr Mill Yoga

Highlights

Sat, 07 Feb, 2026 at 03:00 pm

2 hours

Starr Mill Yoga (Middletown, CT)

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Date & Location

Sat, 07 Feb, 2026 at 03:00 pm to 05:00 pm (EST)

Starr Mill Yoga (Middletown, CT)

88 Beverly Hts, Middletown, CT 06457-3042, United States

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About the event

Soothing Restorative Yoga
Join us for this restorative workshop to decompress from the busy-ness of life and practice introspection and self care. Restorative yoga is a deeply relaxing, gentle, and soothing practice. We will hold simple physical postures that are completely supported by props. The intent of this practice is attempt to turn off the “fight or flight” and ignite your “rest and digest.” We will hold postures from 15-20 minutes guided by meditation. This practice is deeply healing and magical.


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Ticket Info

Tickets for Soothing Restorative Yoga can be booked here.

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Starr Mill Yoga (Middletown, CT), 88 Beverly Hts, Middletown, CT 06457-3042, United States
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Starr Mill Yoga

Starr Mill Yoga

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Soothing Restorative Yoga, 7 February | Event in Middletown | AllEvents
Soothing Restorative Yoga
Sat, 07 Feb, 2026 at 03:00 pm