Yoga Foundations: Building Balance

Yoga Foundations: Building Balance
$25 | 75 minutes

This 75-minute workshop slows things down and explores balance in a supportive, approachable way. We’ll work with familiar poses like Mountain, One-Leg Mountain, Tree, and Figure Four, using the wall and props to build steadiness, confidence, and awareness without rushing through a flow. It’s a great fit for beginners continuing their practice, those who struggle with balance, and experienced students who enjoy breaking things down and exploring balance in a new way.
Come wobble with us!

Please bring your yoga mat, water, and a small towel. We have a few mats available to borrow if you don’t have your own.

Special events are not included in monthly unlimited plans, and class passes cannot be used to book this event. A minimum of 4 people must be registered by the morning of 2/28/24 for the event to proceed. All cancellations must be made at least 24 hours prior to the event start by texting 302-373-7538 or emailing aW5mbyB8IHNlcmVuaXR5b2dhc3R1ZGlvICEgY29t

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