Saturday Surrender with Yin Yoga

Slow your weekend down with a long Yin practice.

In these seasonal workshops we use the physical practice of yin yoga to help influence the flow of chi through the meridians in the body. Yin yoga is a slow, quiet practice that incorporates longer held postures. Props are offered to assist in finding mild to moderate sensation, and to create space to let go physically, emotionally, and energetically.

You may also like the following events from Starr Mill Yoga:

• Next Wednesday, 4th March, 07:00 pm, Yoga for Beginners: Six Week Series in Middletown
• Next month, 22nd March, 05:00 pm, Deep Gong Bath in Middletown
• This April, 26th April, 03:00 pm, Sound Journey in Middletown

Also check out other Health & Wellness events in Middletown, Workshops in Middletown.