Learning To Fly- An Arm Balance Workshop

You've been practicing yoga, you know the poses, you're getting stronger. Now what?
It's time to take your practice to the next level!
Join Danielle for an intro to arm balances. Together we'll learn about the body's mechanics in an arm balance, how to prepare our bodies to achieve these poses, why we practice them, and how to incorporate an arm balance practice into our yoga class.

Crow, side crow, flying lizard, eight angle pose, and more, here we come!

You may also like the following events from Be Brave Yoga:

• This Monday, 6th October, 04:30 pm, Yoga For Beginners- A 4 Class Series in Middletown
• Next Friday, 17th October, 06:30 pm, Partner Stretching Workshop in Middletown
• This month, 24th October, 06:30 pm, Kirtan at Be Brave Yoga in Middletown

Also check out other Workshops in Middletown, Health & Wellness events in Middletown.