"Gentle Flow" Yoga Class - July 29th @ 12:15 PM

This gentle flow yoga class is a slow-paced, calming practice designed to promote relaxation, reduce stress, and increase flexibility through gentle stretching and mindful movement. Ideal for beginners, those recovering from injuries, or anyone seeking a more restorative experience, this class emphasizes body awareness and deep breathing without pushing physical limits.

Tuesdays, June 17th, July 1st, 8th, 15th, 22nd, 29th
12:15 – 1:15 PM Cost: $25.00 ea. / $130 pkg

More info and to register, go to www.namasteforlife.com

Namaste For Life
22 W. Main Street Middletown, DE 19709
Parking Available Behind Building

You may also like the following events from Namaste For Life:

• This Wednesday, 30th July, 06:00 pm, Elemental Crystal Class with Kaylee in Middletown
• Next Wednesday, 6th August, 06:00 pm, Elemental Crystal Class with Kaylee in Middletown
• Next Friday, 8th August, 06:00 pm, "Introduction to Your Chakras" with Nancy Schlott in Middletown

Also check out other Workshops in Middletown, Health & Wellness events in Middletown.