Step into a space where your body leads, your spirit speaks, and your soul remembers.
This immersive ecstatic dance workshop is a somatic journey of self-expression, emotional release, and spiritual reconnection. Designed for movers of all levels and backgrounds, this is not a performance, it's a ritual of liberation, an invitation to shed layers, break patterns, and reclaim your wild, uninhibited self.
What to Expect:
Opening Circle & Grounding Practice-
Begin with a guided meditation and gentle somatic activation to land in your body, release the day, and open to presence.
Intention Setting & Breath work-
Set a personal intention for your movement journey, followed by breathwork to awaken your life force and connect to inner rhythm.
Ecstatic Dance Journey-
Move freely through a curated multi-phase soundscape—starting slow and spacious, building into tribal beats and primal pulse, and closing with soft integration. No choreography. No judgment. Just you and the music.
Expressive Movement Invitations-
Optional cues and themes may be offered to help you explore different textures of embodiment: sensuality, rage, joy, grief, surrender, stillness, and play.
Closing Circle & Integration-
Drop into stillness with deep rest or journaling. Share reflections, if you feel called, and seal your experience in community.
This Workshop Is For You If:
You long to feel more alive, authentic, and unapologetic in your body.
You’re navigating emotions or transitions and need a safe outlet for release.
You crave connection with others through shared presence and primal rhythm.
You desire to express yourself beyond words—through breath, beat, and being.
Cost $35
Special events are not included in monthly unlimited plans nor can class passes be used to book the event. Minimum of 4 people registered by 6/11/25 for event to proceed. All cancelations must be made at least 24 hrs prior to event start by text 302-373-7538 or emailing
aW5mbyB8IHNlcmVuaXR5b2dhc3R1ZGlvICEgY29t.
You may also like the following events from Serenity Yoga Studio:
Also check out other
Workshops in Middletown,
Dance events in Middletown,
Entertainment events in Middletown.
