Gentle Yoga Flow - Mondays in Linthorpe

AMALAwellness CIC - Teesside

Highlights

Mon, 19 May, 2025 at 09:15 am

1 hour

Holy Name of Mary Parish Hall

Date & Location

Mon, 19 May, 2025 at 09:15 am to 10:15 am (BST)

Holy Name Of Mary Parish Hall

The Avenue, Linthorpe, Middlesbrough, United Kingdom

About the event

Gentle Yoga Flow - Mondays in Linthorpe

Join Aimee to improve flexibility, balance and strength whilst learning how to still the mind.

All classes have elements of breathwork, meditation and relaxation. Involves postures sitting on the floor, kneeling and sometimes lunges. Poses can be modified to suit different needs.

These classes are aimed to reduce stress and aid mobility.

You may also like the following events from AMALAwellness CIC - Teesside:

Next month, 25th June, 07:00 pm, Sound Bath - Deep Relaxation - Fundraising for Teesside Hospice in Middlesbrough

Also check out other Health & Wellness events in Middlesbrough, Workshops in Middlesbrough.

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Holy Name of Mary Parish Hall, The Avenue, Linthorpe,Middlesbrough, United Kingdom

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Host Details

AMALAwellness CIC - Teesside

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Gentle Yoga Flow - Mondays in Linthorpe

Mon, 19 May, 2025 at 09:15 am