If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Middlesbrough. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Middlesbrough.
## Health & Wellness Events in Middlesbrough - **Event Name**: Emergency First Aid at Work (EFAW) Course - Middlesbrough - **Description**: This HSE-aligned Emergency First Aid at Work course provides essential life-saving skills for workplace first aiders. Ideal for low-risk…About this EventAbout this courseThis HSE-aligned Emer - **Date**: Mon Sep 14 2026 (+01:00) - **Event URL**: https://allevents.in/middlesbrough/emergency-first-aid-at-work-efaw-course-middlesbrough/100001990199261566 - **Venue**: Leonardo Hotels (Jurys Inn) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xNDM2ZDZmYTU5MjZlNjI4MjIwNjdhZDU0Yzg2YTJhNjE5ZmIzZDg2MTUzNGY5N2RkNTMyMWRkMTRmYWZiOGFhLXJpbWctdzEyMDAtaDYwMC1kYzQ4NDg0OC1nbWlyLmpwZz92PTE3ODMzNjIwMzE.avif - **Price**: GBP 208 - **Categories**: workshops, health-wellness, art, theatre, mental-health, virtual - **Event Name**: Menopause Champion Training - **Description**: Menopause champions ensure staff feel supported in the workplace, promote understanding and offer signposting and guidance.About this EventPlease note, this course is for employees of University Hospitals - **Date**: Wed Sep 16 2026 at 09:00 am – Wed Sep 16 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/middlesbrough/menopause-champion-training/100001991359493852 - **Venue**: Room 8, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjFlYjVjMDBjZDQyOGJlOGZiYjE0ZWU3ZTJkYjA4ODNiNmYzMzViNDM2NTZhZWZhNTkwNzgwMmU0NDZkNThmNC1yaW1nLXc0NzAtaDMyNS1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3ODEyNjc0MjU.avif - **Price**: Free - **Categories**: fitness, Workshops, Nonprofit, health-wellness - **Event Name**: Menopause Support Group: Drop in session - **Description**: A session to support women in conversations around menopause. Pop along to a safe, friendly environment for support on all things menopause.About this EventPlease note that this session is for University H - **Date**: Thu Sep 10 2026 at 09:00 am – Thu Sep 10 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/middlesbrough/menopause-support-group-drop-in-session/100001991365533918 - **Venue**: Room 20, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82NWM5YWMzMGU5MGM1ZWE2NzA3YzFmZjc5ZjIwYzhkZGExNzI0ZDQzZjAxMWYxOGMzYzRkYTE5ZjI3ZDMzY2Y0LXJpbWctdzMyMC1oMjIxLWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc4MTI2NzQyOQ.avif - **Price**: Free - **Categories**: fitness, Nonprofit, Business - **Event Name**: Menopause for Managers - **Description**: Training for managers to support staff through menopause: covers symptoms, legislation and how to have supportive conversations.About this EventThis course is for University Hospitals Tees staff only. - **Date**: Tue Nov 24 2026 at 09:00 am – Tue Nov 24 2026 at 10:30 am (+00:00) - **Event URL**: https://allevents.in/middlesbrough/menopause-for-managers/100001991357563077 - **Venue**: Room 9, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85ZDA5ZGUxMzFkMTMxMzc3ZThmMzZmM2Q3M2ZhNTBhMzY2MWE3ZGRlNTVmMDM3OTA4OTRmZWVkODE4YjA3Mzg2LXJpbWctdzQ3MC1oMzI1LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc4MzM1OTc1NQ.avif - **Price**: Free - **Categories**: fitness, Workshops, Nonprofit, health-wellness - **Event Name**: Wellbeing Essentials - Fatigue for Managers - **Description**: For managers to understand the impact of fatigue in the workplace and understand how to use the appropriate tools and risk assessment.About this EventPlease note, this course is for employees of University - **Date**: Wed Dec 09 2026 at 09:00 am – Wed Dec 09 2026 at 11:00 am (+00:00) - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-fatigue-for-managers/100001995446095989 - **Venue**: Room 11, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82YmE1MTJmMzIxNmVlNDgxZDYwMTIyNjExYWI2MjIxOGZlNWNlMDQzNmFlM2Q1YTBjNWEzYjE2ZmMyYjExMWMxLXJpbWctdzU5Ni1oNTg1LWRjNDg5OGQ4LWdtaXIucG5nP3Y9MTc4NjUxOTk4Ng.avif - **Price**: Free - **Categories**: workshops, health-wellness, nonprofit - **Event Name**: Wellbeing Essentials - Holding Health and Wellbeing Conversations - **Description**: This course is designed to help develop skills and knowledge in holding health and wellbeing conversations.About this EventPlease note, this course is for employees of University Hospitals Tees only. - **Date**: Thu Jan 21 2027 at 09:00 am – Thu Jan 21 2027 at 12:00 pm (+00:00) - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-holding-health-and-wellbeing-conversations/100001995446408925 - **Venue**: Room 11, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lZjVmZDI3YTNmYWRjNWEzODhlZjI3MmUxZmIxMmQxYzUzMjE5YmE3YjdkYTFmZDBkMjFjODU1OGExMDRlYWQ3LXJpbWctdzU1NC1oMjg1LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc4NjUxOTk2MQ.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness, Contests, Nonprofit ## Trending Events in Middlesbrough - **Event Name**: OFFICIAL Teesside Big Freshers Icebreaker - Presented by FOOTASYLUM - UK Largest Freshers Events - Sold Out 10 Years Running 🏆 - **Description**: The Big Freshers Icebreaker Tour - Officially The UK'S Biggest Freshers Tour!! Presented by FOOTASYLUM Welcome to the biggest, craziest, most talked about event of your freshers week. THIS EVENT IS OFFICIALLY AFFLIATED WITH TEESSIDE UNIVERSITY STUDENTS U - **Venue**: The Hub, Teesside University Students' Union - **Banner**: https://cdn-az.allevents.in/events1/banners/3f79ef30-a174-11f1-a977-99d1d33e99bd-rimg-w1200-h675-dc080808-gmir.jpg?v=1787765607 - **Event Name**: Nothing But Thieves: Stripped Back Performance & Chat - **Description**: Jacaranda Records presents a live stripped back performance from Nothing But Thieves in support of their new album 'Stray Dogs'.ArtistsNothing But ThievesMusic Genres : Rock, Indie, Alternative - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events7/banners/366df9595b7d14dcb5dd166e7ff19ccc9ff314cc9e1c20c995f9b47bcbdf2ba4-rimg-w1024-h1024-dcf8f8f8-gmir.jpg?v=1787283132 - **Event Name**: The BIG Freshers Icebreaker - **Description**: The Big Freshers Icebreaker is the UK’s biggest ever Freshers event and they are ready to take over Freshers Week 2026 up and down the country. Heard of the freshers flu? This massive UK student party tour gives 100,000 student freshers the chance to come - **Venue**: Southfield Road, TS1 3BA Middlesbrough, United Kingdom - **Banner**: https://cdn-az.allevents.in/events7/banners/cfbe178a204ec966b470c3be729eefebc909052c46cf6b342aa366708eb96d39-rimg-w1200-h675-dc080808-gmir?v=1787738226 - **Event Name**: Trance Day Party: Middlesbrough 🔊 - **Description**: The Trance Day Party is coming! 🔊 Calling all ravers and hands-in-the-air dance floor dreamers! ✨💫 Get ready for an afternoon of euphoric, high-energy trance as our DJ delivers a non-stop journey through the biggest, most emotional and uplifting tracks th - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events1/banners/29b51a10-a54f-11f1-8345-8160f1306c66-rimg-w1200-h675-dc080808-gmir.jpg?v=1788189484 - **Event Name**: MIDDLESBROUGH THEATRE - THE KINGS VOICE STARRING GORDON HENDRICKS - **Description**: 🌟 MIDDLESBROUGH 🌟 👑 THE KING’S VOICE starring GORDON HENDRICKS 👑 📍 Middlesbrough Theatre 📅 Friday 11th September 2026 🎙️ Experience the music, passion and legacy of Elvis Presley in an unforgettable live concert starring the 2017 Ultimate Elvis Tribute - **Venue**: Middlesbrough Town Hall - **Banner**: https://cdn-az.allevents.in/events10/banners/3eddb1d242e2d1d9cf3318de2e4a08a29f55b39663df29f4db3140ef6029c8f1-rimg-w1200-h630-dc080808-gmir?v=1786937033 - **Event Name**: Hometown Glory : The Adele Candlelit Concert - **Description**: The award-winning Hometown Glory Show, starring Natalie Black, brings an unforgettable evening of live music by candlelight. This internationally acclaimed production combines the intimacy and atmosphere of a candlelit setting with the passion, power and - **Venue**: Middlesbrough Theatre - **Banner**: https://cdn-az.allevents.in/events7/banners/7d428abe8fba619ff620c6b26bf7e6cc85242997e16443b382f6cef8ea1a6cbb-rimg-w821-h360-dc080808-gmir?v=1788175231 - **Event Name**: Love Hurts - Rock Anthems & Power Ballads | Middlesbrough Town Hall - **Description**: LOVE HURTS – ROCK ANTHEMS & POWER BALLADS LIVE & LOUDER THAN EVER! Tickets - https://boxoffice.middlesbrough.gov.uk/event/love-hurts/ Back for its third year of rocking the UK, Love Hurts returns with the heartbreak soundtrack of a generation! - **Venue**: Middlesbrough Town Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/2615003b1c855703c4ff9ce731712a78e9704c0d7c49bad25f3f8d35f2ddf675-rimg-w1200-h1700-dc080808-gmir?v=1787609065 - **Event Name**: MIMA - Turner Prize 2026 - **Description**: Turner Prize 2026 Private View and Curator Tour This is your chance to see the Turner Prize 2026 Exhibition at MIMA, Middlesbrough Institute of Modern Art before it opens to the general public. You will be taken on a tour around the exhibition by one of o - **Venue**: Southfield Road, TS1 3BA Middlesbrough, United Kingdom - **Banner**: https://cdn-az.allevents.in/events6/banners/97524ff718c5ebdd30b55bcbb6715d02736517737b4bce1237e57317fae7799e-rimg-w1200-h675-dce82838-gmir?v=1787753897 - **Event Name**: MONKEY at Blam Blam Fever (Coatham Hall, Redcar) - **Description**: USA Ska? In Redcar???ArtistsRoddy Radiation & The Skabilly RebelsThe Toasters NYCMusic Genres : Ska, Punk, Rock & Roll / 1950s, Reggae - **Venue**: Memorial Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/52e20ca9eea86303c1572d0ab3a37b31fbe05b45d5453b9bc55d5108ccacaea3-rimg-w1024-h1024-dcf8a808-gmir.jpg?v=1787369349 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--today) - [Health & Wellness Events This Weekend in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--this-weekend) - [Health & Wellness Events in August in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--august) - [Health & Wellness Events in October in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Middlesbrough? - **A:** Emergency First Aid at Work (EFAW) Course - Middlesbrough (Mon Sep 14 2026 at Leonardo Hotels (Jurys Inn)), Menopause Champion Training (Wed Sep 16 2026 at 09:00 am at Room 8, STRIVE, The James Cook University Hospital), Menopause Support Group: Drop in session (Thu Sep 10 2026 at 09:00 am at Room 20, STRIVE, The James Cook University Hospital), Menopause for Managers (Tue Nov 24 2026 at 09:00 am at Room 9, STRIVE, The James Cook University Hospital), Wellbeing Essentials - Fatigue for Managers (Wed Dec 09 2026 at 09:00 am at Room 11, STRIVE, The James Cook University Hospital). - **Q**: What are the top free Health & Wellness events in Middlesbrough? - **A:** Menopause Champion Training (Wed Sep 16 2026 at 09:00 am at Room 8, STRIVE, The James Cook University Hospital), Menopause Support Group: Drop in session (Thu Sep 10 2026 at 09:00 am at Room 20, STRIVE, The James Cook University Hospital), Menopause for Managers (Tue Nov 24 2026 at 09:00 am at Room 9, STRIVE, The James Cook University Hospital), Wellbeing Essentials - Fatigue for Managers (Wed Dec 09 2026 at 09:00 am at Room 11, STRIVE, The James Cook University Hospital), Wellbeing Essentials - Holding Health and Wellbeing Conversations (Thu Jan 21 2027 at 09:00 am at Room 11, STRIVE, The James Cook University Hospital). - **Q**: How can I find Health & Wellness events in Middlesbrough? - **A:** You can discover upcoming Health & Wellness events in Middlesbrough on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Middlesbrough? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Middlesbrough? - **A:** Some popular venues hosting Health & Wellness events in Middlesbrough include Leonardo Hotels (Jurys Inn), Room 8, STRIVE, The James Cook University Hospital, Room 20, STRIVE, The James Cook University Hospital. - **Q**: What is the price range for Health & Wellness events in Middlesbrough? - **A:** Prices for Health & Wellness events in Middlesbrough range from GBP 208 to GBP 208. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Middlesbrough? - **A:** Popular organizers hosting Health & Wellness events in Middlesbrough include Brity First Aid, Health & Wellbeing Team (UHT), Health & Healing Festivals. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Middlesbrough? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Middlesbrough. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Stainton](https://allevents.in/stainton/health-wellness) - [Health & Wellness events in Stockton-on-Tees](https://allevents.in/stockton-on-tees/health-wellness) - [Health & Wellness events in Redcar](https://allevents.in/redcar/health-wellness) - [Health & Wellness events in Yarm](https://allevents.in/yarm-gb/health-wellness) - [Health & Wellness events in Hartlepool](https://allevents.in/hartlepool/health-wellness) - [Health & Wellness events in Marske-by-the-Sea](https://allevents.in/marske-by-the-sea/health-wellness) - [Health & Wellness events in Saltburn-by-the-Sea](https://allevents.in/saltburn-by-the-sea/health-wellness) - [Health & Wellness events in Darlington](https://allevents.in/darlington-en/health-wellness)