If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Middlesbrough - **Event Name**: Tees IOSH Community - Step into the courtroom - **Description**: Step into the courtroom where health and safety failures are put on trial. Act as the jury and see what happens when safety goes wrong.About this EventThe IOSH Tees Community invite you to experience a realistic criminal - **Date**: Tue Jun 16 2026 at 09:00 am – Tue Jun 16 2026 at 01:00 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/tees-iosh-community-step-into-the-courtroom/100001987674832932 - **Venue**: Teesside University - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjk2OWNiMWRjMmNjODNiNDQ0ZTIwM2RiYzg4YzRhZDU5YTE5MGU5YWJjNTM5NWU2NGRhYTBkMTJkMTU3ZmQ1My1yaW1nLXcxMjAwLWg2MDAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc3MzgyNTk4.avif - **Price**: Free - **Categories**: fitness, health-wellness, Nonprofit, Workshops - **Event Name**: Middlesbrough Voices - Town Hall June Q&A with Mayor of Middlesbrough - **Description**: Chat live with Middlesbrough's Mayor at Town Hall this June - bring your questions and join the convo!About this EventMiddlesbrough Voices - Town Hall June Q&AFancy a cha - **Date**: Mon Jun 22 2026 at 12:30 pm – Mon Jun 22 2026 at 03:30 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/middlesbrough-voices-town-hall-june-qanda-with-mayor-of-middlesbrough/100001987894950309 - **Venue**: Middlesbrough Town Hall, Albert Road, Middlesbrough, UK - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wMmM0OWQzOWRlZThkOTA5NDc0MmU4ODhjMGFmZjAwMjk4NDNjYTVjYTgyMzA0NWM0MzUzMThiMjBlNjQ1ODdlLXJpbWctdzk0MC1oNDcwLWRjZmNiMTMyLWdtaXIuanBnP3Y9MTc3Njg0MDM2Mg.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Pathways from sports engagement to gambling harms: a research summit - **Description**: Aimed at stakeholders who work at the intersection of sports and gambling harms who want to understand some of the latest research.About this EventThis event brings together stakeholders who work in gambling harms, sports - **Date**: Fri Jun 26 2026 at 09:30 am – Fri Jun 26 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/pathways-from-sports-engagement-to-gambling-harms-a-research-summit/100001986061765203 - **Venue**: Riverside Stadium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mYjMxZDMzYjBkNmIzZDE4NjIzMjdlMzg4MDhkYmFmNmNiOTljMTI0YWJlZDU4OGMxNTQzNDYxNzFlOGUyNGM3LXJpbWctdzEwMjQtaDEwMjQtZGMyYzJmMmQtZ21pci5qcGc_dj0xNzc0NjI5MjAz.avif - **Price**: Free - **Categories**: sports, business, nonprofit, health-wellness, charities - **Event Name**: Deep Rest: Sanctuary in Nature (2 for 1 Tickets Available) - **Description**: 🌼 An afternoon devoted to softening, slowing, and returning to yourself, held in the quiet beauty of a private wildflower meadow. This immersive experience is designed to fully relax your body, mind, and spirit through deeply nourishing practices. We’ll - **Interested Audience**: - Count: 1 - **Date**: Sat Jun 13 2026 at 10:30 am – Sat Jun 13 2026 at 01:00 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/deep-rest-sanctuary-in-nature-2-for-1-tickets-available/200030073095751 - **Venue**: Stockton-on-Tees - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jNTI0Y2M0ZGU5NjI0MDE3NTEwMTQ5NWI0ZGMzNjdkNTllZWFjZDdlODY0ZGVlOWEzM2RhMWQwOTI0NGMyODU3LXJpbWctdzEyMDAtaDY3NS1kYzVlNjEzMC1nbWlyP3Y9MTc4MDAxMzYxMA.avif - **Categories**: health-wellness - **Event Name**: Getting Ready for an Age Friendly Middlesbrough - **Description**: This training looks at the principles that support people to age better and live healthy and active lives in their communitiesAbout this EventGetting Ready for an Age Friendly Middlesbrough - **Date**: Tue Jun 30 2026 (+01:00) - **Event URL**: https://allevents.in/middlesbrough/getting-ready-for-an-age-friendly-middlesbrough/100001982360387282 - **Venue**: Live Well Centre Middlesbrough - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjE3YTY0NWNkYTgwYTRmY2QwMWVjM2ZhODUwMTAyYjFjYmVjYjg5YzRmNTc4ZGI2OGQ5YWRhMGNmNzk5ZDU3Yy1yaW1nLXc5NDAtaDQ3MC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzMxMTkzMzM.avif - **Price**: Free - **Categories**: workshops, health-wellness, mental-health - **Event Name**: The Path Back to You - **Description**: 🌿 **The Path Back to You** 🌿 I’ve been feeling called for a while now to create something different… Not a class. Not a course. Not somewhere you have to “know” anything about spirituality. Just a gentle space for women. Over the last few years I’ve m - **Interested Audience**: - Count: 2 - **Date**: Thu Jun 18 2026 at 07:30 pm – Thu Jun 18 2026 at 09:30 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/the-path-back-to-you/200030121778729 - **Venue**: Stainton Memorial Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy83M2I2YjZlMmM3M2I1OWI3ODc1N2VhYjM3Yjc3YzdmN2FjYzM5MzVkMWRlMTNjMTE4NzA1MDc4ZTdlOWNkNTAzLXJpbWctdzEwNTQtaDE0OTItZGNmNGVmZWYtZ21pcj92PTE3ODAzMjYyMDc.avif - **Categories**: workshops, health-wellness, meditation - **Event Name**: Wellbeing Essentials - Fatigue for Managers - **Description**: For managers to understand the impact of fatigue in the workplace and understand how to use the appropriate tools and risk assessment.About this EventPlease note, this course is for employees of University - **Date**: Tue Jun 16 2026 at 09:00 am – Tue Jun 16 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-fatigue-for-managers/100001979216073555 - **Venue**: Room 10, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZWUxNjM1ZWU0MWJhNzc3ZjQ3MTBmMjYzMzgzYzkzZGI1Y2VjMjQ3NGZlZDAxZDZmMWE0ZjM2OGM4MDc0NTk5LXJpbWctdzU5Ni1oNTg1LWRjMDIzNDdkLWdtaXIucG5nP3Y9MTc3NTgyMjUwOA.avif - **Price**: Free - **Categories**: workshops, health-wellness, nonprofit - **Event Name**: Menopause Awareness Training - **Description**: This course is designed to raise awareness around the phases of the menopause, symptoms and how to access support.About this EventPlease note, this course is for employees of University Hospitals Tees only - **Date**: Mon Jun 22 2026 (+01:00) - **Event URL**: https://allevents.in/middlesbrough/menopause-awareness-training/100001986302517299 - **Venue**: Room 20, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xMWU4NmE4MWNkYThhZDYwN2E2ZTVjMjhmMTQ0OTU0MzFkNWQ1MjliM2MxMGRjMGExOTk1ZmEwMTAwZGI1ODk3LXJpbWctdzQ3MC1oMzI1LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3NTgzNjQ2MQ.avif - **Price**: Free - **Categories**: workshops, health-wellness, nonprofit - **Event Name**: Menopause Support Group - **Description**: Join our menopause support session—ask questions, share concerns, or simply listen. A safe, welcoming space to talk all things menopause.About this EventPlease note that this session is for University Hosp - **Date**: Wed Jul 15 2026 at 09:00 am – Wed Jul 15 2026 at 11:00 am (+01:00) - **Event URL**: https://allevents.in/middlesbrough/menopause-support-group/100001986303690809 - **Venue**: Room 8, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zMjdkZmZjOTBkMGYxMGM4NDk4NGZiNTY2M2VlNTE1MDUzM2RmY2EyYTFlZDQyNDhmZTI3YTlhMGUzY2UxYTc5LXJpbWctdzMyMC1oMjIxLWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3NTgzNzAyNw.avif - **Price**: Free - **Categories**: fitness, Nonprofit, Business - **Event Name**: Parent and Carer Session at Lotus - **Description**: A session for parents and carers with children and young people currently in hospital in Ferndene or Lotus.About this EventWe hope to hold sessions that are helpful to our parents and carers, and cover areas of interest t - **Date**: Tue Jun 16 2026 at 03:00 pm – Tue Jun 16 2026 at 06:00 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/parent-and-carer-session-at-lotus/100001988540525241 - **Venue**: Acklam Road Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy80YzRjNWE5NWM3ODRiMmMwNDYxNjY0ZWFhNjg2ZWIzNDdkM2IyOTJmNDc4NWY2NTliYWU2OTU1YzYyZmM4Yjc2LXJpbWctdzY2Ny1oNzM2LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3Nzk4NTIyNQ.avif - **Price**: Free - **Categories**: health-wellness, nonprofit - **Event Name**: Wellbeing Essentials - Holding Health and Wellbeing Conversations - **Description**: This course is designed to help develop skills and knowledge in holding health and wellbeing conversations.About this EventPlease note, this course is for employees of University Hospitals Tees only. - **Date**: Thu Jul 09 2026 at 09:00 am – Thu Jul 09 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/middlesbrough/wellbeing-essentials-holding-health-and-wellbeing-conversations/100001979215969243 - **Venue**: Room 9, STRIVE, The James Cook University Hospital - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9iYTYwNjdmZjlmNmJiYmZhZDVhMjZhYzAzMDcxYTY1YzFmMzM1OGYyNTY5NTBmNjZhMGJjMGVhMWE4ZjM0ZjQ0LXJpbWctdzU1NC1oMjg1LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3MzA4MjEyNg.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness, Contests, Nonprofit ## Trending Events in Middlesbrough - **Event Name**: OFFICIAL Teesside Big Freshers Icebreaker - Presented by FOOTASYLUM - UK Largest Freshers Events - Sold Out 10 Years Running 🏆 - **Description**: The Big Freshers Icebreaker Tour - Officially The UK'S Biggest Freshers Tour!! Presented by FOOTASYLUM Welcome to the biggest, craziest, most talked about event of your freshers week. THIS EVENT IS OFFICIALLY AFFLIATED WITH TEESSIDE UNIVERSITY STUDENTS U - **Venue**: The Hub, Teesside University Students' Union - **Banner**: https://cdn-az.allevents.in/events1/banners/14eb6b40-6204-11f1-817d-15c2c61d3dad-rimg-w1200-h675-dcf1a7f5-gmir.jpg?v=1780790509 - **Event Name**: Melanie C : Album Launch Show - **Description**: Jacaranda Records presents a live performance from Melanie C in support of her new album 'Sweat'.ArtistsMelanie CMusic Genres : Pop, Pop Rock - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events7/banners/92a233f9cca198016340bbba1fbc9a56051026c5453b8ef86b81ed5aa3d3a2ca-rimg-w1024-h1024-dceeedf0-gmir.jpg?v=1778083535 - **Event Name**: England vs. Ghana (LIVE) - **Description**: England's World Cup dream continues, roar the 3 lions on this summer with us on the BIGGEST screen in town! England vs Ghana HUGE SCREEN ADVANCE TICKETS £2 (includes a beer) DJ & PARTY ATMOSPHERE CONFETTI DROPS RETRO FOOTY GAMES SINGALONG ANTHEM - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events7/banners/9d785b70-6237-11f1-b16f-0f9f4695b0c4-rimg-w1200-h675-dcffffff-gmir.jpg?v=1780812643 - **Event Name**: England vs. Panama (LIVE) - **Description**: England's World Cup dream continues, roar the 3 lions on this summer with us on the BIGGEST screen in town! England vs Panama HUGE SCREEN ADVANCE TICKETS £2 (includes a beer) DJ & PARTY ATMOSPHERE CONFETTI DROPS RETRO FOOTY GAMES SINGALONG ANTHE - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events10/banners/375e2db0-620a-11f1-817d-15c2c61d3dad-rimg-w1200-h675-dcffffff-gmir.jpg?v=1780793144 - **Event Name**: Taylor Swift Charity Event - **Description**: Taylor Swift charity event hosted by KNC Entertainments in aid of The Bradley Lowery Foundation - **Venue**: Four Alls Club Middlesbrough - **Banner**: https://cdn-az.allevents.in/events5/banners/ad454ad8aaa40dc28f879f5e0355610bf664453b02641d172694bd22fb83f2c7-rimg-w1024-h1024-dc000000-gmir.jpg?v=1773863728 - **Event Name**: Raver Tots Middlesbrough - **Description**: ⭐ Raver Tots is the ultimate family dance party suitable for all ages! Get the kids active at the UK’s number one award-winning, family-friendly rave event, playing the best in house, garage, drum and bass and old skool club classics! Highlights 🎧 The UK’ - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events1/banners/38b45a40-5e59-11f1-af60-057f3fab9e06-rimg-w550-h550-dc181417-gmir.jpg?v=1780387272 - **Event Name**: The Christmas Orchestra - MIDDLESBROUGH🎄🎶 - **Description**: BUY TICKETS - https://thechristmasorchestra.co.uk/tickets/ The Christmas Orchestra returns for 2026, after a fantastic run of sold-out shows in 2024 and 2025! We're thrilled to be bringing our unique concert experience to more locations than ever before. - **Venue**: Middlesbrough Cathedral - **Banner**: https://cdn-az.allevents.in/events5/banners/5256581fbd4b8ac071022b55a4b90fd67124d0d94c83abc65f21f57e8bbea0a1-rimg-w1200-h675-dc161513-gmir?v=1779934370 - **Event Name**: Dylan Moran - Looking For Trouble - **Description**: Nearby AttractionsDylan Moran has 50 upcoming events.Note: Over 16s only. Under 18s must be accompanied by an adult over 18. A max of 6 tickets per person and per household applies. Tickets in excess of 6 - **Venue**: Middlesbrough Town Hall - **Banner**: https://cdn-az.allevents.in/events10/banners/ef6d3a0c5e9936596f59659cd2dedc045d458828804c402b124a8e3ab8dd8697-rimg-w1024-h576-dc020403-gmir.jpg?v=1772061128 - **Event Name**: England vs. Croatia (LIVE) - **Description**: England's World Cup dream begins again, roar the 3 lions on this summer with us on the BIGGEST screen in town! England vs Croatia HUGE SCREEN ADVANCE TICKETS £2 (includes a beer) DJ & PARTY ATMOSPHERE CONFETTI DROPS RETRO FOOTY GAMES SINGALONG ANT - **Venue**: The Middlesbrough Empire - **Banner**: https://cdn-az.allevents.in/events10/banners/deefc0d0-6231-11f1-b16f-0f9f4695b0c4-rimg-w1200-h675-dcfffffe-gmir.jpg?v=1780810176 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--today) - [Health & Wellness Events This Weekend in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--this-weekend) - [Health & Wellness Events in June in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--june) - [Health & Wellness Events in July in Middlesbrough](https://allevents.in/middlesbrough/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Middlesbrough? - **A:** Tees IOSH Community - Step into the courtroom (Tue Jun 16 2026 at 09:00 am at Teesside University), Middlesbrough Voices - Town Hall June Q&A with Mayor of Middlesbrough (Mon Jun 22 2026 at 12:30 pm at Middlesbrough Town Hall, Albert Road, Middlesbrough, UK), Pathways from sports engagement to gambling harms: a research summit (Fri Jun 26 2026 at 09:30 am at Riverside Stadium), Deep Rest: Sanctuary in Nature (2 for 1 Tickets Available) (Sat Jun 13 2026 at 10:30 am at Stockton-on-Tees), Getting Ready for an Age Friendly Middlesbrough (Tue Jun 30 2026 at Live Well Centre Middlesbrough). - **Q**: What are the top free Health & Wellness events in Middlesbrough? - **A:** Tees IOSH Community - Step into the courtroom (Tue Jun 16 2026 at 09:00 am at Teesside University), Middlesbrough Voices - Town Hall June Q&A with Mayor of Middlesbrough (Mon Jun 22 2026 at 12:30 pm at Middlesbrough Town Hall, Albert Road, Middlesbrough, UK), Pathways from sports engagement to gambling harms: a research summit (Fri Jun 26 2026 at 09:30 am at Riverside Stadium), Getting Ready for an Age Friendly Middlesbrough (Tue Jun 30 2026 at Live Well Centre Middlesbrough), Wellbeing Essentials - Fatigue for Managers (Tue Jun 16 2026 at 09:00 am at Room 10, STRIVE, The James Cook University Hospital). - **Q**: What Health & Wellness events are happening in Middlesbrough in June 2026? - **A:** Tees IOSH Community - Step into the courtroom (Tue Jun 16 2026 at 09:00 am at Teesside University), Middlesbrough Voices - Town Hall June Q&A with Mayor of Middlesbrough (Mon Jun 22 2026 at 12:30 pm at Middlesbrough Town Hall, Albert Road, Middlesbrough, UK), Pathways from sports engagement to gambling harms: a research summit (Fri Jun 26 2026 at 09:30 am at Riverside Stadium), Deep Rest: Sanctuary in Nature (2 for 1 Tickets Available) (Sat Jun 13 2026 at 10:30 am at Stockton-on-Tees), Getting Ready for an Age Friendly Middlesbrough (Tue Jun 30 2026 at Live Well Centre Middlesbrough). - **Q**: How can I find Health & Wellness events in Middlesbrough? - **A:** You can discover upcoming Health & Wellness events in Middlesbrough on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Middlesbrough? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Middlesbrough? - **A:** Some popular venues hosting Health & Wellness events in Middlesbrough include Teesside University, Middlesbrough Town Hall, Albert Road, Middlesbrough, UK, Riverside Stadium. - **Q**: Who are the top organizers for Health & Wellness events in Middlesbrough? - **A:** Popular organizers hosting Health & Wellness events in Middlesbrough include IOSH - Tees Community, LocalMotion Middlesbrough, Dr Christopher Wilson. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Middlesbrough? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Middlesbrough. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Manchester](https://allevents.in/manchester/health-wellness) - [Health & Wellness events in Birmingham](https://allevents.in/birmingham/health-wellness) - [Health & Wellness events in Glasgow](https://allevents.in/glasgow/health-wellness) - [Health & Wellness events in Leeds](https://allevents.in/leeds/health-wellness) - [Health & Wellness events in Edinburgh](https://allevents.in/edinburgh/health-wellness) - [Health & Wellness events in Liverpool](https://allevents.in/liverpool/health-wellness) - [Health & Wellness events in Sheffield](https://allevents.in/sheffield/health-wellness) - [Health & Wellness events in Newcastle Upon Tyne](https://allevents.in/newcastle-upon-tyne/health-wellness)