If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Middlesbrough. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Middlesbrough.
| Date | Event | Venue |
|---|---|---|
| 05 Jul 2025 | UWCB Charity Event | Teesside University Students' Union, Middlesbrough |
| 02 Jul 2025 | YOGA WITH SHETLAND PONIES | Occupation Road, Eston, Middlesbrough |
| 16 Jun 2025 | Gentle Yoga Flow - Mondays in Linthorpe | Holy Name of Mary Parish Hall, Middlesbrough |
| 04 Aug 2025 | Pony Club 5 Day Summer Rally 2025 | Occupation Road, Eston, Middlesbrough |
| 15 Oct 2025 | Mental Health Awareness Conference- October 15th 2025 | IAN HASLOCK LECTURE THEATRE, STRIVE Academic Centre, Middlesbrough |
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