Mother’s Day Health & Wellness Experience at Pritikin Longevity Center

Empower Your Wellness Journey This Mother's Day

Celebrate Mother's Day with a transformative experience at Pritikin Longevity Center where science meets healthy living. Book your stay between May 4th and 18th and take part in an immersive two-week program designed to educate inspire and energize you and your loved ones.

What You'll Gain

Dive into a hands-on experience led by world-renowned experts including registered dietitians physicians psychologists and exercise physiologists. Share meaningful moments with your companions—whether they're daughters sons spouses or friends—through activities that prioritize learning wellness and connection.

Highlights of the 2-week special program. In addition to the Program you will get:

• Hands-On Cooking Class:
• Cook alongside our Executive Chef and learn practical tips to prepare nutritious meals using whole plant-based ingredients.
• Guided Visualization Workshop:
• Led by a guest psychologist explore visualization techniques to enhance mindfulness and well-being.
• Special Mother's Day Dinner:
• Enjoy a curated menu crafted by our Executive Chef celebrating the essence of healthy dining.
• Radiant Skin: Nutrition & Lifestyle
• Led by a registered dietitian this session covers how diet and habits affect skin health—what accelerates aging and inflammation and what promotes hydration and a natural glow.
• Miami Beach Workout Excursion:
• Participate in an energizing outdoor workout led by our expert exercise physiologist team.
• DEXA Scans:
• Receive a bone density scan to complement the body composition analysis included in the program
• Guest Speaker Session:
• Gain valuable insights from a renowned gynecologist.
• Weekly Credit Perks:
• Use your credits for spa treatments golf sessions tennis and other services.
• State-of-the-Art Facilities:
• Access the resort's golf course and tennis venues top rated spa to stay active throughout your stay.

Talk to a program advisor and discover the abundance of activities awaiting you and your companions.

What you’ll learn:

• healthy nutrition fitness and mindset habits to support lifelong well-being.
• how to prepare delicious and nutritious family meals using whole plant-based ingredients.
• communication strategies to increase bonding and connection.

 Who should attend:

• mothers looking to prioritize their health and well-being while enjoying quality time with their families and friends.
• young people who enjoy engaging in fun and educational activities with their parents
• family members and friends who wants to strengthen bonds and embark on a health & wellness journey

Share the gift of health & wellness that will last a lifetime.

You may also like the following events from Pritikin Longevity Center:

• Next Monday, 5th May, 12:00 am, Cooking Like a Pro at Pritikin Longevity Center in Miami