The Breathwork Experience

The Breathwork Experience

Release. Remember. Reclaim.

A Breathwork Journey Home to Your True Self.

Are you ready to release what no longer serves you, remember the truth of who you are, and reclaim your sacred power?

This transformative three-hour experience is an invitation to come home to yourself. Through conscious connected breathwork, you’ll gently unravel old stories, release emotional blocks, and reconnect with the wisdom within your body.

We’ll begin in a safe, supportive space with grounding practices and intention setting to help you identify what you’re ready to let go of and what you’re calling in.

Then, you’ll be guided through a deep, 40-50 minute Conscious Connected Breathing (CCB) session ~ a powerful journey beyond the mind, where healing happens through the body. You’ll clear stagnant energy, dissolve limiting beliefs, and open to the clarity and freedom that lives within you.

The session concludes with a soothing meditation and Reiki energy healing to anchor your insights and support integration.

You’ll leave with:

A sense of lightness, clarity, and inner calm

A deeper connection to your intuition and truth

Renewed trust in yourself and your path

Practical tools to support your ongoing journey

What to Bring: A yoga mat, water, and anything that supports your comfort ~ pillows, blankets, an eye mask. Wear loose, comfortable clothing to allow your body to fully relax and open.

📅 Date: May 24th

⏰ Time: 12pm-3pm

📍 Location: Ritual Yoga & Pilates, 2431 Gold Coast Hwy, Mermaid Beach

Spaces are limited to ensure an intimate, supportive experience. Reserve your place today and take this sacred step home to you.

Your Guide Brooke is a breathwork and Reiki practitioner devoted to creating safe, heart-led spaces for healing and self-discovery. Through Conscious Connected Breathing and intuitive energy work, she guides you to release, remember, and reclaim the wisdom, love, and strength that already lives within you.

Instagram: @brookemuker

Phone: 0401 070 125

The Breathwork Experience ~ Let go. Breathe. Come home to yourself.

Blessings, Love & Light 🙏🤍✨

Also check out other Health & Wellness events in Mermaid Beach.