If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Mermaid Beach - **Event Name**: The Expansion Breathwork Experience - **Description**: A heart-led breathwork experience designed to gently release, realign, and expand you into greater clarity, presence, and alignment.About this EventThe Expansion Breathwork ExperienceRelease what no longer serves y - **Date**: Sat May 30 2026 at 10:00 am – Sat May 30 2026 at 01:00 pm (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/the-expansion-breathwork-experience/100001989624857508 - **Venue**: IQ Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8wNjI3Mjc1MzI0NTIyNTE4NGZjODY1OTQ5Njk1ODlmYWZjODMxOGQ2ODI4ZTAwYjA0OWIxNTJmYmQ0MDY4ZDMwLXJpbWctdzEyMDAtaDYwMC1kYzJmMjcyMC1nbWlyLmpwZz92PTE3Nzg5ODUxNDk.avif - **Price**: AUD 155 - **Categories**: fitness, health-wellness, Art, fine-arts - **Event Name**: Energise & Restore: A Breath, Movement & Sound Experience - **Description**: Feeling tired… but your mind won’t slow down? If you’ve been running on empty, juggling a lot, or just craving a moment to properly switch off — this experience is for you. Energise & Restore is a gentle, guided journey designed to help you release - **Interested Audience**: - Count: 18 - **Date**: Sat Jun 27 2026 at 04:00 am – Sat Jun 27 2026 at 06:30 am (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/energise-and-restore-a-breath-movement-and-sound-experience/200030008292444 - **Venue**: Australian School of Meditation and Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wYThkMzQ4NzdkZjE3NWFiZGEzMDZlZjNkYTAxMzcxZDJlZDQyZDU1OTk2ZTc0OGQ3MTA0ZGEyZjU2ZDRhYjRkLXJpbWctdzEyMDAtaDY3NS1kYzRmNjI2ZS1nbWlyP3Y9MTc3OTY4MzI3MQ.avif - **Categories**: meditation, health-wellness, workshops, yoga - **Event Name**: Sacred Rest: Yin Yoga for Letting Go - **Description**: What are you still holding onto… that you’re ready to let go of? This evening is an invitation to gently soften the layers we carry: the tension in the body, the stories in the mind, and the emotions we haven’t had space to fully process. Sacred Rest is - **Interested Audience**: - Count: 21 - **Date**: Sat Jul 18 2026 at 05:00 am – Sat Jul 18 2026 at 07:30 am (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/sacred-rest-yin-yoga-for-letting-go/200030008291940 - **Venue**: Australian School of Meditation and Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy80ZGJhYWY5ZDliNGRmMzQ1NGE4NTc2ZGI1ODJlM2UzNzMyMDE4ZmY1MWI3NjUyYTQ3N2RlZjYxZDRkOTAwZTU3LXJpbWctdzEyMDAtaDY3NS1kYzE4MTMxYS1nbWlyP3Y9MTc3OTU1ODYyNw.avif - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: Inner Warmth: A Mantra Sound Bath for the Soul - **Description**: Immerse yourself in a deeply restorative mantra sound bath designed to help you slow down, soften, and reconnect with your inner warmth and peace. In the stillness of winter, when the world outside feels quieter and colder, this special evening is an inv - **Interested Audience**: - Count: 11 - **Date**: Sat Jul 25 2026 at 08:30 am – Sat Jul 25 2026 at 10:00 am (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/inner-warmth-a-mantra-sound-bath-for-the-soul/200030037594546 - **Venue**: Australian School of Meditation and Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kMWJkNzkyOWIzYjRhZjQwZmQ3MWZiNTlhNDZlZmI3NzI2NzA1MGQwODBiODE3YjFlZDE1ZWMwZWJjNTZiNzE4LXJpbWctdzEyMDAtaDYwMC1kY2Y1ZjBlZC1nbWlyP3Y9MTc3OTAzNDg2Mg.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: De-stress & Rejuvenate with Meditation this Tuesday @Mermaid Beach, QLD - **Description**: De-stress & Rejuvenate with Heartfulness meditation @Mermaid Beach Community CentreAbout this EventLearn to relax, meditate and manage stress with a simple Heart-based meditation practice. Heartfulness offers wellness - **Date**: Tue Jul 14 2026 at 10:30 am – Tue Sep 29 2026 at 11:30 am (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/de-stress-and-rejuvenate-with-meditation-this-tuesday-mermaid-beach-qld/100001988733496423 - **Venue**: 2439 Gold Coast Hwy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9kMzUxZjdiZDZiYTFiZWQ3YmEwZTE0Zjc0NTMwMmUxYzU0Yzk0NjlmMDJhYTMwMDlhMDgxZTY5ZDI4ODBhMTA4LXJpbWctdzUxMi1oMjU2LWRjMGYxNzA5LWdtaXIuanBnP3Y9MTc3ODk4NTEyNQ.avif - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Community Morning Tea & Studio Manager Transition - **Description**: Please join us for a casual community morning tea at ASMY Gold Coast on Saturday 30th May at 10am. This gathering is an opportunity to connect, share some time together and acknowledge an upcoming transition within our studio community. After many years - **Interested Audience**: - Count: 15 - **Date**: Sat May 30 2026 at 12:00 am (+10:00) - **Event URL**: https://allevents.in/mermaid-beach/community-morning-tea-and-studio-manager-transition/200030112199249 - **Venue**: Australian School of Meditation and Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hNDViNWZkZjUwMjRkOGNiYzgwODJmMmEzOTAyNTEzNDgyZWQ3OTM4ZGMyYTFmZjhlMTU5NjAwZmQ1M2QzNzhjLXJpbWctdzEyMDAtaDY3NS1kY2Y1YWI3NC1nbWlyP3Y9MTc3OTU1ODI4OA.avif - **Categories**: health-wellness, meditation, yoga ## Trending Events in Mermaid Beach - **Event Name**: King & Queen Masquerade Ball - **Description**: Yes you CAN go to the ball! In honor of the Queens Ball - we are throwing our very own night of glamour, performance and Pride celebration. Dress to impress at our King & Queen Masquerade Ball. Step into the ultimate party featuring dazzling enter - **Venue**: 7 Surfers Ave,, Gold Coast, QLD, Australia, Queensland 4218 - **Banner**: https://cdn-az.allevents.in/events9/banners/8e65e6cb9b10e83385f80cda452b1a0adf56c10cbe3971832cc479c80c35c898-rimg-w1080-h1350-dc111c2a-gmir?v=1779841527 - **Event Name**: Sapphic Party - with DJ Donna & Richie Lestrange - **Description**: For all our lesbians, bisexual women, pansexual women, queer women, WLW, femmes, studs, soft masc, trans women and non-binary sapphics - if you love women and identify under the sapphic umbrella, this event is for you. With crowd favourites DJ Donna and - **Venue**: 7 Surfers Ave, Gold Coast, QLD, Australia, Queensland 4218 - **Banner**: https://cdn-az.allevents.in/events2/banners/bcd367daf5c8a3d065dafd491c324d1219ab4b2b8db25e209bc542b57998c708-rimg-w1080-h1350-dc111c2a-gmir?v=1779841450 - **Event Name**: GCJCC Exclusive Member Series - Connect Over Coffee - **Description**: Kickstart your morning at our Exclusive Member Series, designed to help you strengthen your connections and create a community on the GC!About this EventJoin us for a relaxed morning at the beautiful Bam Bam Bakehouse as - **Venue**: Bam Bam Bakehouse - **Banner**: https://cdn-az.allevents.in/events5/banners/37dfbae49eeb6b84f1c31d303f6287cde694015bdec3d2d31720cc286fe24bbc-rimg-w1200-h600-dc2a424d-gmir.jpg?v=1779463111 - **Event Name**: LUX VIP GC : Latin Fire Dining at Norté - **Description**: Wood-fired Latin American dining, premium cocktails & elevated networking at Gold Coast’s vibrant Norté.About this EventJoin us for an exclusive LUX VIP Gold Coast evening at - **Venue**: Norté - **Banner**: https://cdn-az.allevents.in/events7/banners/8103942e359af67d5603898ad66b7e241b740b4193dd58251fa9cea13198ac2b-rimg-w1200-h600-dc030301-gmir.jpg?v=1779463137 - **Event Name**: Free Yoga & Wellness Festival - **Description**: Celebrate the spirit of yoga with us this International Yoga Day! We’re opening our doors for a full day Free Yoga & Wellness Festival: a vibrant, welcoming space to experience the depth of yoga beyond the mat. Because yoga isn’t just movement, it’s - **Venue**: Australian School of Meditation and Yoga - **Banner**: https://cdn-az.allevents.in/events7/banners/0b6f76d53db1e71ae1704f1e4b0e0731cfa31efb4c44ab86719730704aac2941-rimg-w1200-h675-dcf3eeeb-gmir?v=1779558300 - **Event Name**: Soak & Sound: New Moon in Cancer | SOAK BATHHOUSE - **Description**: Join us at Soak Bathhouse for a Sound & Soak sessionAbout this Event⏱️ 6:30AM - 8:30AM📅 Wednesday, 15th July🌊 Soak Bathho - **Venue**: Soak Bathhouse - Day Spa Mermaid Beach - **Banner**: https://cdn-az.allevents.in/events2/banners/40a3ab88ead3aa4e6c94925bbffaa9a3033320b0b2e4ad5bc02f8df731852b29-rimg-w1200-h600-dca57b61-gmir.jpg?v=1778985022 - **Event Name**: JuJu - MERMAID BEACH - RNB BINGO - **Description**: MARMAID BEACH, GOLD COAST… WE ARE COMING 🔥 RNB Bingo is taking over JuJu on Thursday May 28 and this one is going to be HUGE. We’re bringing the ultimate throwback party night with all your favourite RNB & Hip-Hop anthems, singalongs, prizes and no - **Venue**: Gold Coast Hwy, Gold Coast QLD, Australia - **Banner**: https://cdn-az.allevents.in/events10/banners/983cb55765357a97c8ecfa53855f910b8e12d9513b41a2f5cf47c22e7fe9363f-rimg-w1200-h675-dcffffff-gmir?v=1779558713 - **Event Name**: Queer Art Exhibition - June - **Description**: Join us for a month-long celebration of queer creativity with our a Vibrant showcase of local LGBTQIA+ artists. Come connect, explore and celebrate the incredible talent shaping our community. Want to submit? � Fill in the online form, or contact beep - **Venue**: 7 Surfers Ave, Gold Coast, QLD, Australia, Queensland 4218 - **Banner**: https://cdn-az.allevents.in/events7/banners/ba847501aff83c96eb4319429729cbcbe1d82c56fee074c41061b985997e1c13-rimg-w1080-h1350-dc111c2a-gmir?v=1779841455 - **Event Name**: State Of Origin - **Description**: STATE OF ORIGIN – LIVE & LOUD AT MERMAID BEACH TAVERN 🏉 Join us for every game of the 2026 Origin series, shown LIVE & LOUD on the big screens 🔥 👕 PLUS your chance to WIN a jersey every game! Lock in your table now for the ultimate game night v - **Venue**: 2500 Gold Coast Highway, Gold Coast, QLD, Australia, Queensland 4218 - **Banner**: https://cdn-az.allevents.in/events9/banners/c2023a22626a5c53113ffcae85cd52a490896c503088920c7c2c0d964164439a-rimg-w1200-h675-dc013243-gmir?v=1779558986 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Mermaid Beach](https://allevents.in/mermaid-beach/health-wellness--today) - [Health & Wellness Events This Weekend in Mermaid Beach](https://allevents.in/mermaid-beach/health-wellness--this-weekend) - [Health & Wellness Events in May in Mermaid Beach](https://allevents.in/mermaid-beach/health-wellness--may) - [Health & Wellness Events in June in Mermaid Beach](https://allevents.in/mermaid-beach/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Mermaid Beach? - **A:** The Expansion Breathwork Experience (Sat May 30 2026 at 10:00 am at IQ Studio), Energise & Restore: A Breath, Movement & Sound Experience (Sat Jun 27 2026 at 04:00 am at Australian School of Meditation and Yoga), Sacred Rest: Yin Yoga for Letting Go (Sat Jul 18 2026 at 05:00 am at Australian School of Meditation and Yoga), Inner Warmth: A Mantra Sound Bath for the Soul (Sat Jul 25 2026 at 08:30 am at Australian School of Meditation and Yoga), De-stress & Rejuvenate with Meditation this Tuesday @Mermaid Beach, QLD (Tue Jul 14 2026 at 10:30 am at 2439 Gold Coast Hwy). - **Q**: What are the top free Health & Wellness events in Mermaid Beach? - **A:** De-stress & Rejuvenate with Meditation this Tuesday @Mermaid Beach, QLD (Tue Jul 14 2026 at 10:30 am at 2439 Gold Coast Hwy). - **Q**: What Health & Wellness events are happening in Mermaid Beach this weekend May 29–31, 2026? - **A:** The Expansion Breathwork Experience (Sat May 30 2026 at 10:00 am at IQ Studio), Community Morning Tea & Studio Manager Transition (Sat May 30 2026 at 12:00 am at Australian School of Meditation and Yoga). - **Q**: What Health & Wellness events are happening in Mermaid Beach in May 2026? - **A:** The Expansion Breathwork Experience (Sat May 30 2026 at 10:00 am at IQ Studio), Community Morning Tea & Studio Manager Transition (Sat May 30 2026 at 12:00 am at Australian School of Meditation and Yoga). - **Q**: How can I find Health & Wellness events in Mermaid Beach? - **A:** You can discover upcoming Health & Wellness events in Mermaid Beach on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Mermaid Beach? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Mermaid Beach? - **A:** Some popular venues hosting Health & Wellness events in Mermaid Beach include IQ Studio, Australian School of Meditation and Yoga, 2439 Gold Coast Hwy. - **Q**: What is the price range for Health & Wellness events in Mermaid Beach? - **A:** Prices for Health & Wellness events in Mermaid Beach range from AUD 155 to AUD 155. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Mermaid Beach? - **A:** Popular organizers hosting Health & Wellness events in Mermaid Beach include Brooke Muker, Australian School of Meditation and Yoga, The Heartfulness Institute Australia. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Mermaid Beach? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Mermaid Beach. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Broadbeach](https://allevents.in/broadbeach/health-wellness) - [Health & Wellness events in Mermaid Waters](https://allevents.in/mermaid-waters/health-wellness) - [Health & Wellness events in Gold Coast](https://allevents.in/gold-coast/health-wellness) - [Health & Wellness events in Burleigh Waters](https://allevents.in/burleigh-waters/health-wellness) - [Health & Wellness events in Varsity Lakes](https://allevents.in/varsity-lakes/health-wellness) - [Health & Wellness events in Burleigh Heads](https://allevents.in/burleigh-heads/health-wellness) - [Health & Wellness events in Southport](https://allevents.in/southport-au/health-wellness)