Beats & Breath: A Breathwork Bootcamp is a rhythmic, body-centered breathwork experience designed to awaken your inner wisdom, release held tension, and reconnect you with your breath and body. Through sound, movement, and presence, we’ll journey together toward clarity and healing.
This is an immersive group experience combining rhythmic music-making with guided breathwork practices, facilitated by Board Certified Music Therapist and Breathwork Coach, Ian Franklin Wilkerson, MT-BC.
🗓 August 21 | 🕙 10–11:30AM
📍 Summit Studio Meridian | 1407 W McMillan Rd, Suite 200
🔗 Register at: centerforhealingandexpression.org/events
‼️ Advanced registration required!
ONLY TEN SPOTS REMAINING!
No prior musical experience is necessary. Participants are invited to reconnect with their inner rhythm, release stored tension, and deepen their relationship with themselves and others in a supportive, creative environment.
Through this experiential blend of music and breath, we’ll explore themes such as stress relief, emotional resilience, presence, community connection, and personal empowerment.
Use the link above to secure your spot today.
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