Nurse of Yoga
Starting at USD 743
Sat, 26 Jul, 2025 at 09:00 am - Sun, 27 Jul, 2025 at 05:00 pm (GMT-07:00)
Nurse of Yoga
10481 Lansing Street, Mendocino, United States
2-Day Fascia Reset RetreatRelease, Realign, RestoreHosted by Nurse of Yoga | Mendocino, CaliforniaDates: Saturday & Sunday, July 26–27Time: 9:00 AM – 5:00 PM (each day)Includes: Tools, 1 supplement, light snacks, ocean sessionNo lodging or meals includedSpace limited to 12 participants💫 Retreat OverviewSpend two powerful days in coastal Mendocino releasing deep fascia, resetting your nervous system, and reconnecting with your body from the ground up.Led by Jennifer Shepherd, RN, this therapeutic immersion includes guided myofascial release, fascia-based yoga, restorative sound healing, and an active beach meditation to move stagnant energy and reconnect with the rhythm of the ocean.You'll receive professional recovery tools, a targeted supplement, and personalized support in a small, intimate setting.🧰 What’s Included• Two full days of RN-led myofascial instruction + fascia movement• Your own:o RAD Recovery Rounds®o Orbit Ball• One therapeutic supplement• Printed fascia self-care guide• Daily light snacks, cacao, and coastal nature time• Guided active beach meditation + barefoot movement• Sound bath integration each afternoon• Only 12 participants for individualized care🗓️ ScheduleDay 1: Ground & Release• 9:00 AM – Orientation +Cacao• 9:30 AM – Foot to Hip Fascia Reset• 11:30 AM – Psoas + Pelvic Realignment• 12:30 – 2:30 PM – Break for lunch + coastal walk• 2:30 PM – Thoracic, Ribs & Low Back Release• 4:15 PM – Restorative Sound Bath• 5:00 PM – CloseDay 2: Expand & Integrate• 9:00 AM – Cacao & Breath for the Nervous System• 9:30 AM – Neck, Jaw, and Shoulder Fascia Care• 11:00 AM – Active Beach Meditation + Barefoot Reset• 12:30 – 2:30 PM – Lunch + ocean free time• 2:30 PM – Full Body Recalibration Flow• 4:00 PM – Sound Healing + Oracle Integration• 5:00 PM – Final Circle + Gift Bag💵 InvestmentOption Price2-Day Retreat (includes tools + supplement) $695Add-on: 30-min Private Fascia Reset $65Tools (~$60 value), supplement, guide, cacao, snacks, and beach integration included. Meals + lodging not included.
Also check out other Health & Wellness events in Mendocino, Workshops in Mendocino.
Tickets for Myofascial Release 2-Day Master Class in Mendocino can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 743 USD |
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