MMDC Safety & Wellness Summit

Mark your calendars for Thursday, September 11, at 11:00 AM in Medical District Park. Think sunshine, good vibes, and a fantastic opportunity to prioritize YOU.

What's on the agenda to boost your mind, body, and community spirit?

🕺 Groove with David Quarles! Get ready for an epic Zumba session with the one and only David Quarles. His energy is contagious, and it's the perfect way to shake off stress and get those endorphins flowing!

🛡️ Power Up with Self-Defense! Learn some practical and empowering self-defense moves with the awesome Sharaze Colley. Feel confident and in control!

🤝 Connect & Thrive! Meet your campus officers in a relaxed setting and build positive connections.

🍎 Fuel Your Body! We'll have tasty food to keep you energized. Free while supplies last

🎁 Score Some Swag! Get ready for fun prizes and giveaways!

🩸 Be a Lifesaver! Partner with Vitalant and donate blood – a simple act with a huge impact.

This isn't your average Thursday! It's a chance to invest in your health, learn something new, connect with your community, and have a blast while doing it. We're all about creating a supportive and thriving environment for everyone in the Medical District.

So, ditch the desk (for a bit!), grab your comfy shoes, and come hang out with us. Let's make wellness a priority, together!

Also check out other Health & Wellness events in Memphis, Business events in Memphis.