Bring Your Baggage Brunch

Welcome to Bring Your Baggage Brunch!

Bring Your Baggage Brunch is an uplifting empowerment brunch designed to bring women together for honest, inspiring conversations about mental health and wellbeing.

This intimate gathering will feature a dynamic panel of experts sharing insights on self-care, balance, and emotional resilience.

Together, we’ll explore ways to nurture our minds, bodies, and spirits—because healing and growth happen best in community.

Highlights include:

• Expert-led panel conversation on women’s mental health
• Guided discussions to foster connection and reflection
• A nourishing lunch experience with like-minded women
• Empowering takeaways and community-building moments

Also check out other Health & Wellness events in Memphis.