Black Joy Unplugged: A Mind, Body&Soul Experience

Black Joy Unplugged is more than an event, it’s a soul-reset. Rooted in rest, healing, and celebration, this immersive community experience centers the beauty, resilience, and power of Black joy.

Join us for a day curated to nourish your mind, body, and soul through movement, mindfulness, music, and meaningful connection. From affirmations and yoga to deep conversations about mental health and cultural wellness, Black Joy Unplugged invites you to unplug from the grind, and plug into purpose, peace, and community. What to Expect • Healing-centered sessions like yoga, guided meditation, and journaling • High-energy fitness and dance experiences • Wellness talks focused on mental health, spirituality, and self-care • A delicious Black-owned brunch + local resources • Music, vibes, and affirming moments all day longThis is a Black-centered space open to all who honor the intention: to celebrate, protect, and prioritize Black joy as an act of resistance and restoration.

The event is curated for adults but there will be space for children. Please RSVP for yourself and child if you will be bringing them.

Come as you are,leave refreshed, empowered, and reconnected.

Also check out other Health & Wellness events in Memphis.