***Sound Journey with Reiki***
When: Saturday August 23rd.
Time: 3-4:30PM.
Cost: $35
We will begin by coming fully into the present moment through meditation and intention setting. Together we will practice Prana Mudra, a gentle mudra flow suitable for anyone, followed by a simple yogic breathing technique (pranayama). This simple mudra flow and pranayama help to clear your physical and energetic channels, calming your nervous system, clearing stagnant energy, and bringing peace and clarity to your mind, allowing you to settle deeper into the sound journey.
Experience the power of Tibetan bowls, chimes, bells, sea drum, crystal bowls, gong, Japanese temple bells and voice, to create a sense of deep peace, release, and wellbeing.
As you rest in this deep state of peace Jon will channel Reiki for those who have requested him to.
Please arrive no later than 10 minutes before the start time. Sessions begin on time and the door will be locked to respect the space.
*Where:* Melton Yoga Factory 4 at 10 Collins Rd, Melton
*Cost:* General Public $35 (PayID or cash); Current Class Pass Holders – use your class pass; Movement Club - Included
*Bookings:* Limited spaces available. Pre-booking only. To book please text Caroline on 0403 822 446.
*What to bring:* Water. An eye mask. A notepad and pen if you like to journal.
Caroline began facilitating sound journeys in 2015 and has explored sound therapy using Tibetan bowls, Japanese Temple Bells, and crystal bowls to create binaural beats, interwoven with windchimes, sea sounds, gongs, poetry, and mantra.
Jon is a Yoga teacher and Aikido instructor. He is also a Reiki practitioner, holding Reiki Levels 1 and 2.
Also check out other Health & Wellness events in Melton, Workshops in Melton, Arts events in Melton.
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