Body Harmony

Take one hour and receive spaciousness in body, mind, and spirit.
We utilize gentle movement, conscious breathing, and mind-muscle connection to invoke change and remember ancient wisdom for maintaining and promoting health and harmony.

You are art, a bountiful project to be explored, balanced, and welcomed just as you are.

By donation and suitable for all ages and levels.

Also check out other Health & Wellness events in Melbourne, Arts events in Melbourne, Nonprofit events in Melbourne.