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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Medford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Medford.
| Date | Event | Venue |
|---|---|---|
| 17 Dec 2022 | Candlelight Yoga Nidra Sound Immersion - Deep Relaxation Bliss Effortless | 67 North Main Street, Medford, NJ 08055 |
| 26 Jan 2023 | Conversations with Chris in Medford NJ | Braddock's Tavern, Medford, NJ |
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