Mental Health Meet-Up

Pull up a chair, grab a coffee, and join the conversation.

The Mental Health Meet-Up is a weekly gathering designed to support your mental, emotional, spiritual, and physical well-being in a warm, welcoming environment.

Each week we’ll explore a different topic rooted in whole-person wellness, offering practical tools and faith-based insights you’ll get to experience and practice in a safe, welcoming space. We believe that caring for your mental health is a vital part of spiritual growth, and that healing happens best when we walk together.

This isn’t a class or a lecture—it’s a conversation. A place to bring your real life, ask honest questions, try new things, and be reminded that you’re not alone.

Come any week that works for you. No long-term commitment or sign-up required—just show up when you can, as you are.

Who it’s for: Anyone looking for meaningful connection, new tools for your mental health journey, and a supportive community.

When & Where: Wednesdays, 6:00–7:30 PM
Daybreak Church – Gettysburg Pike Campus (Multi-Purpose Building Room B)

Cost: Free

What to Expect:

A relaxed, coffee shop–style vibe

Weekly topics that explore whole-person wellness

Hands-on tools you’ll practice together

Space for honest conversation and personal reflection

Also check out other Health & Wellness events in Mechanicsburg, Workshops in Mechanicsburg.