FREE: Women's Hormones with Functional Medicine Expert, Dr. Cynthia West, MD.

We’re excited to welcome Dr. Cynthia West, MD, Medical Director at Turnpaugh Health & Wellness, for a special health talk and Q&A at H2L. Dr. West will begin by sharing a brief overview of Women's Hormones: Perimenopause, Menopause, and Cycle Syncing, with a focus on holistic wellness..

As a board-certified Internal Medicine physician with advanced training in functional medicine, she blends traditional and functional approaches to help people thrive. After her talk, Dr. West will open the floor for Q&A—feel free to ask about topics like longevity, hormone health (including peri- and menopause), nutrition, and supplements. She’ll also highlight a few of her favorite supplement recommendations, including an exclusive Turnpaugh bundle curated just for H2L. This is a great opportunity for anyone passionate about fitness and long-term health to learn from one of the region’s top experts. Don’t miss this chance to connect, learn, and take your wellness to the next level.

This is a free event but please sign up online: https://momence.com/s/117212528

You may also like the following events from H2L Studio, LLC.:

• This Saturday, 24th May, 08:00 am, Small Group Personal Training: Glutes 🍑 in Mechanicsburg
• This Saturday, 24th May, 10:00 am, FREE- Beginner Cycling Workshop- Saturday, May 24th in Mechanicsburg
• Next Wednesday, 28th May, 07:30 pm, Yoga with H2L in the Lavender Fields at Within You Farms 5/28 in Mechanicsburg

Also check out other Health & Wellness events in Mechanicsburg, Workshops in Mechanicsburg.