Are you looking for something meaningful to do with your child(ren) these school holidays? Then join Antje for a fun-filled yoga session the whole family can enjoy!
A theme will provide a lose framework as we weave together elements of play and storytelling, asana (postures) and mindfulness practices, relaxation techniques, a dash of acro yoga, and each participant's own creative spirit.Along the way, we'll release stress and anxiety, connect with our (inner) child, and strengthen body and mind.
No previous yoga experience required!
Best suited for children aged 4 to 64.
Children must be accompanied by at least one adult.
BYO yoga mats.
TESTIMONIALS
"We have been to 2 sessions of family yoga with the beautiful Antje and I couldn't recommend it more! She creates such a welcoming and comfortable space for both adults and kids and leads a light, approachable and fun session that you cant help but smile about." (Hannah)
"We (myself and my little boy) have attended a couple of Antje’s workshops so far - and they are brilliant! Antje is creative and kind and makes the sessions so much fun. Both my little boy and I love going and we hope to be able to go to many more!" (Kate)
"Beautiful and relaxing yoga experience for parents and children. Antje is a wonderful instructor who creates a calm, safe, and uplifting environment and atmosphere for everyone. Attending yoga with children is wonderful and really helps create a shared bonding and relaxing experience. The kids love it and love the joy and warmth Antje brings to the whole experience. Thoroughly recommend!!" (Andrew)
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