Join us on June 7th & 8th at the Wellness and Harmony Festival for a FREE guided Cold Plunge experience, presented by Altered States Wellness.
Discover how controlled cold exposure can boost your energy, sharpen your focus, and support your immune system—all while connecting with your breath and body in a whole new way. Inspired by science-backed breathwork and cold therapy methods, this is your chance to step out of your comfort zone and into transformation.
✨ What to Expect:
A safe, supportive environment
Breath preparation before the plunge
Short cold-water immersion sessions
Guidance from experienced facilitators
Important Note: Cold exposure isn’t for everyone. If you have high blood pressure, cardiovascular conditions, or other medical concerns, please consult your doctor before participating. Your safety is our top priority.
🌿 FREE to attend — no registration required!
Come explore your inner strength, reset your nervous system, and chill—literally!
📍Location: Wellness and Harmony Festival at The McKinney Cotton Mill
🗓️ Dates: June 7th & 8th
🎟️ Presented by: Altered States Wellness
Are you ready to take the plunge?
You may also like the following events from Holistic Festival of Life:
- This Saturday, 7th June, 11:00 am, Wellness & Harmony Festival - International weekend of Yoga in Mckinney
- This Saturday, 7th June, 03:00 pm, Drum Circle with Kent Multer in Mckinney
- This Saturday, 7th June, 05:00 pm, FREE 2 Day Clothing Swap: Refresh Your Wardrobe, Renew the Planet. in Mckinney
Also check out other
Health & Wellness events in Mckinney,
Festivals in Mckinney.
