🌿 BALANCE IN THE BREEZE 🌿
👉FREE WELLNESS CLASS👈
A Gentle Movement Series for Seniors and Beginners
🌟2 Thursdays in August!🌟
👉 August 14th 9am
👉 August 28th 9am
Lions Bandshell – Renziehausen Park
(McKeesport, PA)
Step into serenity and strength with Balance in the Breeze – a calming outdoor movement class designed for older adults to improve balance, flexibility, and focus through gentle tai chi-inspired flows, stretching, and mindful movement.
🌬️ Breathe in the fresh air
🧘♂️ Move with grace and intention
🌳 Feel grounded and energized beneath the trees
No experience necessary. All fitness levels welcome.
Bring a mat or towel and wear comfortable clothing.
Hosted by Flash Fitness – Where Wellness Meets Community
Brought to you by the city of McKeesport.
Also check out other Workshops in Mc Keesport, Health & Wellness events in Mc Keesport.
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