πΆ Weβre Back, Rockstars! πΆ
We are bringing our Back-to-Back Challenge β one-hour fitness experience at our new location: Clarence Creek Arena.
Participants will enjoy two dynamic formats in one session:
πͺ 30-minute Pound Pro Rockout Workout β A high-energy, full-body cardio-jam inspired by drumming with Ripstix, designed to make you sweat, smile, and feel strong.
π§ 30-minute Pound Unplugged β A calming, mindful practice combining rhythmic movement, breathwork, and meditation, helping you quiet your mind, release tension, and restore balance.
π Thursdays at 6:30 PM
4-weeks series from September 4, 11, 18, and 25 2025
π Clarence Creek Arena β 2nd Floor
π 418 Lemay St, Clarence Creek, ON K0A 1N0
π― Open to teens 16+, adults 19+, and 40+ rockstars
What to Bring:
β Water
β Yoga mat
β Towel (if you sweat)
β A good attitude & your inner rockstar!
β If you have your own Ripstix, bring them along β otherwise, we provide them for you!
Refund & Attendance Policy
All registration is final. No refunds will be issued after registration is completed.
No credits or makeups. Missed sessions, including no-shows, are not eligible for refunds, credits, or rescheduling.
No exchanges. Sessions cannot be exchanged for a different day or time.
Come rock your body and mind in a supportive, music-driven atmosphere β now in a bigger, brighter space to welcome even more rockstars!
Registration coming out August 2025.
NO WALK INS OR DROP INS!!!
@poundfitwithmel
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