Let’s Rock for Cancer – Raising Funds for the Terry Fox Run & Cancer Research
Join PoundfitwithMel for an empowering Rockout Workout where we’ll drum, move, and groove to classic rock and blues hits —all while supporting an incredible cause.
Whether you’re honoring a loved one, a friend, a neighbor, or anyone currently fighting cancer, this class is a chance to come together, sweat it out, and make a difference.
Perfect for all fitness levels, the workout combines easy-to-follow cardio, strength training, and rhythmic drumming using Ripstix.
What’s Included:
High-energy Pound Pro session set to upbeat rock & blues music
Pound Unplugged cool-down to refocus and recharge
Ripstix rental (please return after class)
A vibrant, supportive community and plenty of smiles
Event Details:
Location: Rockland Academy of Martial Arts, 2374 Laurier St, Rockland, ON K4K 1L6
100% of proceeds will be donated to the Terry Fox Foundation in Rockland to support vital cancer research.
Refund Policy:
No refunds once registration is complete.
No credits, transfers, or make-up classes for missed sessions,
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